Mrs. Fields · Cookies and Biscuits
Mrs. Fields, Cookies, Oatmeal Raisin with Walnuts
One cookie (34g) serving of Mrs. Fields, Cookies, Oatmeal Raisin with Walnuts has 150 calories, 11g of sugars and 130mg of sodium, as submitted by Mrs. Fields Famous Brands LLC to USDA (FoodData Central 1879324, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1879324, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mrs. Fields Famous Brands LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 886002710082
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 51% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 59% carbohydrate, 36% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.4 g | 32.1 g | 51% |
| Sodium | 382 mg | 300 mg | 73% |
| Protein | 5.9 g | 5 g | 57% |
| Calories | 441 | 464 | 38% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 5,735 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Chips Ahoy! Lunchbox Cookies 1x1.4 Oz NABISCO CHIPS AHOY! | 305 mg | 488 |
| Cookies, Chocolate Chip GRANDMA'S | 305 mg | 488 |
| Mini Cookies CHIPS DELUXE | 304 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS, FRUCTOSE, OATS, WALNUTS, BUTTER, MARGARINE [CANOLA OIL, WATER, MODIFIED PALM AND PALM KERNEL OILS, SALT, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ANNATTO AND TURMERIC COLOR, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3], CANOLA OIL, MOLASSES, EGGS, DATEM, DISTILLED MONOGYCERIDES, BAKING SODA, POTATO STARCH, SALT, NATURAL FLAVORS, XANTHAN GUM.
The statement lists 18 ingredients at the top level, beginning with Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Mrs. Fields Famous Brands LLC submitted to USDA (FoodData Central 1879324).
More Mrs. Fields cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cookies, Dark Chocolate Oatmeal | 450 | 33.33 g | 383 mg |
| Mrs. Fields, Butter Pecan Praline Cookies | 450 | 33.33 g | 483 mg |
| White Fudge Brownie Soft Baked Cookies | 429 | 32.14 g | 464 mg |
| Milk Chocolate Chip Cookies | 459 | 38.8 g | 423 mg |
| Soft Baked Originals Cookies, Butter Pecan Praline | 464 | 32.14 g | 482 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Fields, Cookies, Oatmeal Raisin with Walnuts?
150 per 1 cookie (34g) serving, and 441 per 100 g.
How much sodium is in Mrs. Fields, Cookies, Oatmeal Raisin with Walnuts?
130mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mrs. Fields Famous Brands LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov