Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes
Mrs. Freshley's, Brownie, Peanut Butter
A 3 oz (85g) serving of Mrs. Freshley's, Brownie, Peanut Butter has 360 calories, 32g of sugars and 210mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2056185, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2056185, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072250091602
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 68% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 60% carbohydrate, 35% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.7 g | 31.8 g | 68% |
| Sodium | 247 mg | 289 mg | 32% |
| Protein | 5.9 g | 3.7 g | 89% |
| Calories | 424 | 386 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other brownie in this aisle
723 of the 8,749 cakes, cupcakes, snack cakes products are named brownie. Per 100 g their median is 426 calories, 234 mg of sodium and 4.1 g of protein; 389 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Brownies TWO-BITE | 197 mg | 421 |
| Chocolate Brownies MEIJER | 197 mg | 447 |
| Brownies, Chocolate SUPERIOR ON MAIN | 196 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "brownie", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), PEANUT BUTTER (PEANUTS, SALT, HYDROGENATED VEGETABLE OIL [COTTONSEED OIL, CANOLA OIL, AND/OR SOYBEAN OIL]), HIGH FRUCTOSE CORN SYRUP, EGGS, WATER, COCOA (NATURAL AND PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: EGG WHITES, PARTIALLY DEFATTED PEANUT FLOUR, MODIFIED CORN STARCH, ROASTED PEANUT EXTRACT, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (SOYBEAN AND COTTONSEED OILS), CARAMEL COLOR, SALT, DISTILLED MONOGLYCERIDES, CHOCOLATE LIQUOR, CON STARCH, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, LOCUST BEAN GUM, FD&C YELLOW #5, FD&C RED #40, FD&C YELLOW #6, FD&C BLUE #1, PHOSPHORIC ACID, SORBIC ACID AND SODIUM BENZOATE (TO RETARD SPOILAGE).
The statement lists 28 ingredients at the top level, beginning with Sugar, Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2056185).
More Mrs. Freshley's cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Powdered Sugar Mini Donuts | 424 | 28.24 g | 400 mg |
| Brownie Candy Topped Fudge Bake | 423 | n/a | 295 mg |
| Powdered Mini Donuts | 423 | 29.58 g | 437 mg |
| Deluxe Mini Brownies | 425 | 37.5 g | 175 mg |
| Creme Filled Little Layer Yellow Cakes | 426 | 33.82 g | 206 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mrs. Freshley's, Brownie, Peanut Butter?
360 per 3 oz (85g) serving, and 424 per 100 g.
How much sodium is in Mrs. Freshley's, Brownie, Peanut Butter?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Flowers Foods, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov