Rae Foods · Frozen Bread and Dough
Muffins, Gorillana
One mini muffins (58g) serving of Muffins, Gorillana by Rae Foods has 190 calories, 15g of sugars and 180mg of sodium, as submitted by Florida's Finest Farm, LLC to USDA (FoodData Central 1913924, record updated Jul 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913924, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Florida's Finest Farm, LLC submitted to USDA, for the declared 58g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857271004141
- Category
- Frozen Bread and Dough
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen bread and dough
Per 100 g, it has more sugar than 91% of the 1,077 frozen bread and dough products in USDA's branded database, and it has more sodium than 16% of them.
Where the calories come from: 60% carbohydrate, 36% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen bread and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25.9 g | 3.3 g | 91% |
| Sodium | 310 mg | 480 mg | 16% |
| Protein | 3.5 g | 7.5 g | 5% |
| Calories | 328 | 316 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,077 products, one per barcode.
Other muffins in this aisle
51 of the 1,077 frozen bread and dough products are named muffins. Per 100 g their median is 246 calories, 316 mg of sodium and 6.1 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Muffins, Apple Blueberry EARTH'S BEST ORGANIC | 233 mg | 267 |
| Blueberry Crumb Mt Bierstadt Muffins YUMBANA SHOPPE | 225 mg | 324 |
| Blueberry Oat Muffins GARDEN LITES | 219 mg | 193 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): FRESH BANANAS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT MILK (WATER, COCONUT MILK, GUAR GUM), CANE SUGAR, CHOCOLATE CHIPS (EVAPORATED CANE JUICE, NON ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), CANOLA OIL, FRESH KALE, ORGANIC FLAX SEED, PURE VANILLA EXTRACT, APPLE CIDER VINEGAR, KOSHER SALT, BAKING POWDER, BAKING SODA, GROUND CINNAMON, GROUND NUTMEG, GROUND CLOVES, GROUND GINGER.
The statement lists 17 ingredients at the top level, beginning with Fresh Bananas, Unbleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 30, 2018), not the label on the shelf today.
Source: the ingredient statement Florida's Finest Farm, LLC submitted to USDA (FoodData Central 1913924).
Questions about this product
How many calories are in Rae Foods Muffins, Gorillana?
190 per 1 mini muffins (58g) serving, and 328 per 100 g.
How much sodium is in Rae Foods Muffins, Gorillana?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Florida's Finest Farm, LLC submitted to USDA, last updated Jul 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov