Doctor Kracker · Crackers and Biscotti
Multi Grain
A 25g serving of Multi Grain by Doctor Kracker has 100 calories, 3g of sugars and 120mg of sodium, as submitted by Kracker Enterprises LLC to USDA (FoodData Central 2273610, record updated Sep 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2273610, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kracker Enterprises LLC submitted to USDA, for the declared 25g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 895538003322
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 74% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 33% of them.
Where the calories come from: 60% carbohydrate, 29% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12 g | 5.6 g | 74% |
| Sodium | 480 mg | 633 mg | 33% |
| Protein | 12 g | 7.7 g | 84% |
| Calories | 400 | 433 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other multi in this aisle
133 of the 3,802 crackers and biscotti products are named multi. Per 100 g their median is 433 calories, 600 mg of sodium and 8.5 g of protein; 49 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Multigrain Rice Crackers with Rosemary & Olive Oil SIMPLE TRUTH | 367 mg | 433 |
| Multi-seed Crackers CRUNCHMASTER | 367 mg | 467 |
| Multigrain Flax Seeded Flatbread Crackers BACK TO NATURE | 346 mg | 462 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "multi", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC MILLET, ORGANIC AGAVE, ORGANIC FLAX SEEDS, ORGANIC SESAME SEEDS, ORGANIC CHIA SEEDS, ORGANIC POPPY SEEDS, ORGANIC MOLASSES, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SAFFLOWER OIL OR ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN SEEDS, SEA SALT, WATER, DRY YEAST, ROSEMARY EXTRACT
The statement lists 14 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Millet, Organic Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2018), not the label on the shelf today.
Source: the ingredient statement Kracker Enterprises LLC submitted to USDA (FoodData Central 2273610).
More Doctor Kracker crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp | 400 | 0 g | 520 mg |
| Doctor Kracker, Pumpkin Seed Cheddar Crispbreads | 400 | 0 g | 600 mg |
| Doctor Kracker, Snackers, Seedlander | 393 | 10.71 g | 482 mg |
| Doctor Kracker, Snackers, Pumpkin Seed Cheddar | 393 | 0 g | 607 mg |
| Culinary Crisps, Asiago Cheese | 393 | 0 g | 500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Doctor Kracker Multi Grain?
100 per 25g serving, and 400 per 100 g.
How much sodium is in Doctor Kracker Multi Grain?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kracker Enterprises LLC submitted to USDA, last updated Sep 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov