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Doctor Kracker · Crackers and Biscotti

Doctor Kracker, Pumpkin Seed Cheddar Crispbreads

One piece (25g) serving of Doctor Kracker, Pumpkin Seed Cheddar Crispbreads has 100 calories, 0g of sugars and 150mg of sodium, as submitted by Kracker Enterprises LLC to USDA (FoodData Central 2629346, record updated Jul 11, 2023).

Nutrition Facts

Serving size1 piece (25g)
Amount per serving
Calories100
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 150mg7%
Total Carbohydrate 13g5%
Dietary Fiber 3g11%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kracker Enterprises LLC submitted to USDA, for the declared 25g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0895538000024
UPC
895538000024
Category
Crackers and Biscotti
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other crackers and biscotti

Per 100 g, none of the 3,802 crackers and biscotti products in USDA's branded database has less sugar, and it has more sodium than 46% of them.

Where the calories come from: 48% carbohydrate, 37% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among crackers and biscotti: sugar per 100 g

Sugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 gSugar per 100 g across 3,802 crackers and biscotti products0 g40 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Doctor Kracker, Pumpkin Seed Cheddar Crispbreads against the 3,802 crackers and biscotti products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium600 mg633 mg46%
Protein16 g7.7 g95%
Calories40043321%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.

What is in it

Ingredients (as submitted): ORGANIC WHOLE WHEAT FLOUR, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT AND ENZYMES), ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT FLOUR, WATER, ORGANIC OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, SEA SALT, ORGANIC PALM OIL, YEAST, ROSEMARY EXTRACT.

The statement lists 13 ingredients at the top level, beginning with Organic Whole Wheat Flour, Organic Cheddar Cheese (organic Pasteurized Cultured Milk, Salt and Enzymes). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.

Source: the ingredient statement Kracker Enterprises LLC submitted to USDA (FoodData Central 2629346).

More Doctor Kracker crackers and biscotti

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Doctor Kracker, Pumpkin Seed Cheddar Crispbreads?

100 per 1 piece (25g) serving, and 400 per 100 g.

How much sodium is in Doctor Kracker, Pumpkin Seed Cheddar Crispbreads?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kracker Enterprises LLC submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov