Wholesome Goodness · Chips, Pretzels and Snacks
Multi Grain & Omega Tortilla Chips
One package (49g) serving of Multi Grain & Omega Tortilla Chips by Wholesome Goodness has 250 calories, 2g of sugars and 140mg of sodium, as submitted by Wholesome Goodness, LLC to USDA (FoodData Central 2628170, record updated Jul 20, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628170, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wholesome Goodness, LLC submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 815506015430
- Category
- Chips, Pretzels and Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 75% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 55% carbohydrate, 40% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.1 g | 3.6 g | 75% |
| Sodium | 286 mg | 607 mg | 10% |
| Protein | 6.1 g | 7.1 g | 22% |
| Calories | 510 | 500 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other chips in this aisle
6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 689 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Salted Potato Chips CALBEE | 227 mg | 530 |
| Pimento Cheese Southern Tradition No.34 Kettle Chips LILLIE'S Q | 218 mg | 487 |
| Produce, Veggie Chips PRODUCE | 217 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.
What is in it
Ingredients (as submitted): GROUND CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CORN OR CANOLA), WHOLE BROWN FLAXSEED, DRIED CANE SYRUP, LONG GRAIN BROWN RICE, SPROUTED ANCIENT WHOLE GRAIN MEDLEY (AMARANTH, MILLET, QUINOA, SORGHUM AND TEFF), CORN BRAN, SUNFLOWER KERNELS, HONEY GRANULES (SUGAR AND HONEY), SEA SALT, SESAME SEEDS, MILLED FLAXSEED BLENDED WITH MENHADEN OIL AND TRACE OF LIME
The statement lists 12 ingredients at the top level, beginning with Ground Corn Masa Flour, Vegetable Oil (contains One or More of the Following: Sunflower, Safflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.
Source: the ingredient statement Wholesome Goodness, LLC submitted to USDA (FoodData Central 2628170).
More Wholesome Goodness chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Grilled Vegetable Tortilla Chips | 510 | 4.08 g | 276 mg |
| Sweet Chili & Omega Tortilla Chips | 500 | 7.14 g | 607 mg |
| Multi Grain & Flax Tortilla Chips | 500 | 3.57 g | 286 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wholesome Goodness Multi Grain & Omega Tortilla Chips?
250 per 1 package (49g) serving, and 510 per 100 g.
How much sodium is in Wholesome Goodness Multi Grain & Omega Tortilla Chips?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wholesome Goodness, LLC submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov