Paskesz · Cookies and Biscuits
Multigrain Melba Toast
A 6 pieces (20g) serving of Multigrain Melba Toast by Paskesz has 80 calories, 1g of sugars and 180mg of sodium, as submitted by Paskesz Candy Company to USDA (FoodData Central 2595073, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2595073, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Paskesz Candy Company submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025675014916
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 7% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 98% of them.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 32.1 g | 7% |
| Sodium | 900 mg | 300 mg | 98% |
| Protein | 15 g | 5 g | 98% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other toast in this aisle
137 of the 13,787 cookies and biscuits products are named toast. Per 100 g their median is 469 calories, 344 mg of sodium and 6.7 g of protein; 122 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Toasted Almond Cookies TATE'S BAKE SHOP | 714 mg | 500 |
| Austin Crackers Toasty Original 6.5oz Kellogg Company US | 673 mg | 472 |
| Lance Sandwich Crackers, Toasty Peanut Butter, 6 Individually Wrapped Packs, 4 Sandwiches Each LANCE | 667 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toast", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, YEAST, WHEAT GLUTEN, SALT, OATS, RYE, WHEAT BRAN, MILLET, SOY, RICE, SOURDOUGH (RYE), BUCKWHEAT, MALT (WHEAT), CARAWAY SEEDS, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID (FLOUR TREATMENT AGENT)
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Yeast, Wheat Gluten. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Paskesz Candy Company submitted to USDA (FoodData Central 2595073).
More Paskesz cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lady Fingers French Biscuits | 400 | 50 g | 50 mg |
| Paskesz, Mini Bits Cookies, Double Fudge Chocolate Chip | 429 | 28.57 g | 125 mg |
| Chocolate Chip Teeny Teddy Graham Cookies | 429 | 28.57 g | 179 mg |
| Duplex Sandwich Creme Cookies | 462 | 38.46 g | 404 mg |
| Whole Grain Milk Chocolate Corn Rounds Coated with Premium Belgian Milk Chocolate | 480 | 32 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Paskesz Multigrain Melba Toast?
80 per 6 pieces (20g) serving, and 400 per 100 g.
How much sodium is in Paskesz Multigrain Melba Toast?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Paskesz Candy Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov