GetFoodFacts

Dr. Mc Dougall's Right Foods · Pizza Mixes and Other Dry Dinners

Multigrain Salad with Quinoa, Curry Almond

A 70g serving of Multigrain Salad with Quinoa, Curry Almond by Dr. Mc Dougall's Right Foods has 260 calories, 5g of sugars and 650mg of sodium, as submitted by Dr. McDougall's Right Foods, Inc. to USDA (FoodData Central 2431212, record updated Mar 23, 2019).

Nutrition Facts

Serving size70g
Amount per serving
Calories260
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 650mg28%
Total Carbohydrate 51g19%
Dietary Fiber 5g18%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Dr. McDougall's Right Foods, Inc. submitted to USDA, for the declared 70g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0767335011162
UPC
767335011162
Category
Pizza Mixes and Other Dry Dinners
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other pizza mixes and other dry dinners

Per 100 g, it has more sugar than 83% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 78% of them.

Where the calories come from: 79% carbohydrate, 10% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among pizza mixes and other dry dinners: sugar per 100 g

Sugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 gSugar per 100 g across 537 pizza mixes and other dry dinners products0 g17 gmedian 3 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multigrain Salad with Quinoa, Curry Almond against the 537 pizza mixes and other dry dinners products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g2.8 g83%
Sodium929 mg467 mg78%
Protein10 g7.7 g61%
Calories37121288%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.

Other quinoa in this aisle

47 of the 537 pizza mixes and other dry dinners products are named quinoa. Per 100 g their median is 162 calories, 362 mg of sodium and 5 g of protein; 44 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Harrisa Red Pepper Quinoa Cup KEEN ONE QUINOA718 mg380
Cowboy Chili with Quinoa and Cinnamon COOKSIMPLE698 mg326
Ginger Teriyaki Sauce, Rice, Vegetables Plus Ancient Grains Barley, Quinoa and Millet AMAZING GRAINS688 mg284

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.

What is in it

Ingredients (as submitted): GRAIN MEDLEY (BROWN RICE, WHITE RICE, WILD RICE, QUINOA), RAISINS, ALMONDS, VEGETABLES* (PEAS, ONIONS, CARROTS, GARLIC, RED AND GREEN BELL PEPPERS, SHALLOTS, MILD CHILI), NATURAL FLAVORS*, SEA SALT, POTATO STARCH, YEAST EXTRACT, SPICES, PARSLEY, TURMERIC.

The statement lists 11 ingredients at the top level, beginning with Grain Medley (brown Rice, White Rice, Wild Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement Dr. McDougall's Right Foods, Inc. submitted to USDA (FoodData Central 2431212).

Questions about this product

How many calories are in Dr. Mc Dougall's Right Foods Multigrain Salad with Quinoa, Curry Almond?

260 per 70g serving, and 371 per 100 g.

How much sodium is in Dr. Mc Dougall's Right Foods Multigrain Salad with Quinoa, Curry Almond?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Dr. McDougall's Right Foods, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov