Munchy · Snack, Energy and Granola Bars
Munchy, Nutty Buddy Bar
One bar (62g) serving of Munchy, Nutty Buddy Bar has 330 calories, 21g of sugars and 80mg of sodium, as submitted by Co-op Sauce LLC to USDA (FoodData Central 2089586, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 2089586, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Co-op Sauce LLC submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 852635003396
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 87% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 43% carbohydrate, 50% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.9 g | 22.5 g | 87% |
| Sodium | 129 mg | 250 mg | 21% |
| Protein | 9.7 g | 15 g | 32% |
| Calories | 532 | 413 | 97% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC ROLLED OATS, HONEY, ALMONDS, RAW, UNSALTED BUTTER, PECAN HALVES, LIGHT BROWN SUGAR, LESS THAN 2% OF: KOSHER SALT, BLACK PEPPER, CINNAMON.
The statement lists 10 ingredients at the top level, beginning with Organic Rolled Oats, Honey, Almonds. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Co-op Sauce LLC submitted to USDA (FoodData Central 2089586).
Questions about this product
How many calories are in Munchy, Nutty Buddy Bar?
330 per 1 bar (62g) serving, and 532 per 100 g.
How much sodium is in Munchy, Nutty Buddy Bar?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Co-op Sauce LLC submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov