Tofu Yu · Deli Salads
Mung Bean Sprout Salad
A 194g serving of Mung Bean Sprout Salad by Tofu Yu has 270 calories, 7g of sugars and 560mg of sodium, as submitted by Spin For Dollars, Inc. to USDA (FoodData Central 2434054, record updated Jan 19, 2018).
Values for the declared serving and per 100 g. FoodData Central 2434054, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Spin For Dollars, Inc. submitted to USDA, for the declared 194g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 722589552090
- Category
- Deli Salads
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 50% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 44% carbohydrate, 45% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.7 g | 50% |
| Sodium | 289 mg | 372 mg | 30% |
| Protein | 4.1 g | 4.7 g | 45% |
| Calories | 139 | 193 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 237 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cobb Salad with Chicken and Bacon Taylor Fresh Foods, Inc. | 231 mg | 101 |
| Asian Chopped Salad MARKETSIDE | 230 mg | 150 |
| Apple Pecan Quinoa Salad with Currants & Apple Butter in a Sweet Vinaigrette ARCHER FARMS | 230 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MUNG BEAN SPROUTS, SOY PASTA (ORGANIC SOY BEANS, WATER, MAGNESIUM CHLORIDE), ORGANIC CARROT, ORGANIC CILANTRO, ORGANIC PEPPER, ORGANIC CHILI OIL, ORGANIC WASABI, ORGANIC SUGAR, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Organic Mung Bean Sprouts, Soy Pasta (organic Soy Beans, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.
Source: the ingredient statement Spin For Dollars, Inc. submitted to USDA (FoodData Central 2434054).
More Tofu Yu deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tofu Yu, Spicy Chinese Salad | 49 | 0.66 g | 11 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofu Yu Mung Bean Sprout Salad?
270 per 194g serving, and 139 per 100 g.
How much sodium is in Tofu Yu Mung Bean Sprout Salad?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Spin For Dollars, Inc. submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov