Tofu Yu · Deli Salads
Tofu Yu, Spicy Chinese Salad
A 453g serving of Tofu Yu, Spicy Chinese Salad has 220 calories, 3g of sugars and 50mg of sodium, as submitted by Cupid Recording Company, Inc. to USDA (FoodData Central 2438517, record updated Feb 3, 2018).
Values for the declared serving and per 100 g. FoodData Central 2438517, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cupid Recording Company, Inc. submitted to USDA, for the declared 453g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731236334859
- Category
- Deli Salads
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other deli salads
Per 100 g, it has more sugar than 6% of the 1,182 deli salads products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 74% carbohydrate, 12% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 3.7 g | 6% |
| Sodium | 11 mg | 372 mg | 0% |
| Protein | 1.8 g | 4.7 g | 15% |
| Calories | 49 | 193 | 3% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 2 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Maple Barley Salad WEGMANS | 5 mg | 140 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MUNG BEAN NOODLE (ORGANIC MUNG BEANS, FILTERED WATER, CORN STARCH), ORGANIC CABBAGE, ORGANIC MUNG BEAN SPROUTS, TOFU (ORGANIC SOY BEANS, FILTERED WATER, MAGNESIUM CHLORIDE), ORGANIC CUCUMBER, ORGANIC CARROT, SAUCE (ORGANIC GARLIC, ORGANIC APPLE VINEGAR, ORGANIC CHILI OIL, ORGANIC WASABI, SEA SALT)
The statement lists 7 ingredients at the top level, beginning with Organic Mung Bean Noodle (organic Mung Beans, Filtered Water, Corn Starch). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.
Source: the ingredient statement Cupid Recording Company, Inc. submitted to USDA (FoodData Central 2438517).
More Tofu Yu deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mung Bean Sprout Salad | 139 | 3.61 g | 289 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tofu Yu, Spicy Chinese Salad?
220 per 453g serving, and 49 per 100 g.
How much sodium is in Tofu Yu, Spicy Chinese Salad?
50mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cupid Recording Company, Inc. submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov