Good Nighbor Seafood Co · Frozen Dinners and Entrees
Mushroom Risotto Shrimp Bowl a Delicious Blend of All-natural Shrimp Any Creamy Mushroom Risotto with Edamame in a Marsala-style Fusion Sauce.
One bowl (284g) serving of Mushroom Risotto Shrimp Bowl a Delicious Blend of All-natural Shrimp Any Creamy Mushroom Risotto with Edamame in a Marsala-style Fusion Sauce. by Good Nighbor Seafood Co has 320 calories, 2g of sugars and 780mg of sodium, as submitted by Canadian Fish Exporters Inc. to USDA (FoodData Central 2444604, record updated Nov 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2444604, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Canadian Fish Exporters Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037071112080
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 9% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 52% carbohydrate, 25% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.9 g | 9% |
| Sodium | 275 mg | 296 mg | 42% |
| Protein | 5.6 g | 6.5 g | 35% |
| Calories | 113 | 133 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 735 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Medium Chicken Grilled Chicken Breast with Chipotle Fajita Sauce, Grain Blend, Black Beans & Peppers Fajita Bowl FRONTERA | 219 mg | 81 |
| Linguine with Ricotta & Spinach Meatless Meatballs in a Tomato Vegetable Sauce LEAN CUISINE | 219 mg | 112 |
| French Inspired Chicken Roasted White Chicken with Vegetables & Potatoes in a Rich Chardonnay Sauce EATINGWELL | 219 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE (WATER, RICE), MUSHROOM RISOTTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM [PASTEURIZED CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM, MILK], VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY}], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM POWDER, WHITE WINE [CONTAINS SULFITES], SEA SALT, SOY LECITHIN, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER, SHRIMP (RAW SHRIMP, WATER, SALT), BUTTON MUSHROOMS, EDAMAME BEANS.
The statement lists 17 ingredients at the top level, beginning with Arborio Rice (water, Rice), Mushroom Risotto Sauce (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 3, 2022), not the label on the shelf today.
Source: the ingredient statement Canadian Fish Exporters Inc. submitted to USDA (FoodData Central 2444604).
Questions about this product
How many calories are in Good Nighbor Seafood Co Mushroom Risotto Shrimp Bowl a Delicious Blend of All-natural Shrimp Any Creamy Mushroom Risotto with Edamame in a Marsala-style Fusion Sauce.?
320 per 1 bowl (284g) serving, and 113 per 100 g.
How much sodium is in Good Nighbor Seafood Co Mushroom Risotto Shrimp Bowl a Delicious Blend of All-natural Shrimp Any Creamy Mushroom Risotto with Edamame in a Marsala-style Fusion Sauce.?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Canadian Fish Exporters Inc. submitted to USDA, last updated Nov 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov