Fareway · Canned vegetables
Mushrooms Pieces & Stems
A 1/2 cup (115g) serving of Mushrooms Pieces & Stems by Fareway has 20 calories, 1g of sugars and 20mg of sodium, as submitted by Fareway Stores, Inc. to USDA (FoodData Central 1923450, record updated Jul 14, 2017). A newer USDA record of this product, under another barcode, is FoodData Central 2632151.
Values for the declared serving and per 100 g. FoodData Central 1923450, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fareway Stores, Inc. submitted to USDA, for the declared 115g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021333221788
- Category
- Canned vegetables
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other canned vegetables
Per 100 g, it has more sugar than 33% of the 3,942 canned vegetables products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 60% carbohydrate, 0% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.7 g | 33% |
| Sodium | 17 mg | 240 mg | 14% |
| Protein | 1.7 g | 1 g | 74% |
| Calories | 17 | 33 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,942 products, one per barcode.
Other stems in this aisle
139 of the 3,942 canned vegetables products are named stems. Per 100 g their median is 22 calories, 267 mg of sodium and 1.8 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| No Salt Added Mushrooms Pieces & Stems FOOD CLUB | 13 mg | 27 |
| Stems & Pieces Mushrooms GIANT EAGLE | 13 mg | 27 |
| No Salt Added Mushrooms Pieces & Stems OUR FAMILY | 13 mg | 27 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "stems", one per barcode.
What is in it
Ingredients (as submitted): MUSHROOMS, WATER
The statement lists 2 ingredients at the top level, beginning with Mushrooms, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Fareway Stores, Inc. submitted to USDA (FoodData Central 1923450).
More Fareway canned vegetables
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cut Wax Beans | 17 | 1.67 g | 317 mg |
| French Cut Green Beans | 17 | 1.67 g | 12 mg |
| Mushrooms Whole Button | 17 | 0.87 g | 339 mg |
| Pieces & Stems Mushrooms | 12 | 0 g | 246 mg |
| Sliced Carrots | 25 | 3.33 g | 308 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fareway Mushrooms Pieces & Stems?
20 per 1/2 cup (115g) serving, and 17 per 100 g.
How much sodium is in Fareway Mushrooms Pieces & Stems?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fareway Stores, Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov