Branded Food · NABISCO CHIPS AHOY!

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz

According to USDA FoodData Central (FDC ID 1165802, data refreshed July 2026), nutrition facts per 99g serving, sourced verbatim.

495
Calorieshigh density
3.3g
Proteinmoderate · 7% DV
66.0g
Carbshigh · 24% DV
23.1g
Fathigh · 30% DV
495 calories per 99g serving

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz contains 495 calories per 99g serving according to USDA FoodData Central. It has 3.3g of protein, 23.1g of fat, and 66.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz is sugar-heavy, with 30.0g of sugar per 100g.

3.3g
protein per 100g
Top 71%
protein vs USDA whole foods
500
calories per 100g
3.3g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz by NABISCO CHIPS AHOY! contains 495 calories per 99g serving (500 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 3.3g of protein, 23.1g of fat, and 66.0g of carbohydrates per 99g serving. Dietary fiber: 3.3g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz is catalogued there as FDC ID 1165802, a branded food entry from NABISCO CHIPS AHOY!. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz is a carbohydrate-dense food that can serve as a quick energy source.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 99g Amount per serving Calories 495 % Daily Value* Total Fat 23g 30% Saturated Fat 7g 33% Trans Fat 0g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 66g 24% Dietary Fiber 3g 12% Total Sugars 30g Includes 0g Added Sugars 0% Protein 3g Vitamin D 0mcg 0% Calcium 17mg 1% Iron 3mg 18% Potassium 149mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 99g serving · 500 kcal per 100g basis

Macro Breakdown

495
Calories per 99g serving
500 kcal per 100g (USDA basis)

495 kcal = 25% of FDA 2,000 kcal Daily Value

0%100%25of 2,000 kcal
495 kcal = 25% of FDA 2,000 kcal Daily Value
P: 3.3gF: 23.1gC: 66.0g
3.3g
Protein
7% DV
23.1g
Total Fat
30% DV
66.0g
Carbs
24% DV
3.3g
Fiber
12% DV
29.7g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 99g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz ranks on protein

Its 3.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 66.7 G
24%
Energy 500 KCAL
Fiber, total dietary 3.3 G
12%
Protein 3.3 G
7%
Total Sugars 30.0 G
Total lipid (fat) 23.3 G
30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG
1%
Iron, Fe 3 MG
18%
Potassium, K 150 MG
3%
Sodium, Na 283 MG
12%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 6.7 G
33%
Fatty acids, total trans 0.00 G

Key takeaways

  • Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz delivers 3.3g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 495 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz contains 495 calories per 99g serving (500 cal per 100g basis, USDA storage). It has 3.3g of protein, 23.1g of fat, and 66.0g of carbohydrates.
What are the macros in Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz?
Per 99g serving, Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz has 3.3g protein (3% of calories), 23.1g fat, and 66.0g carbs. Fiber: 3.3g. Sugar: 29.7g.
How much sodium is in Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz contains 280mg of sodium per 99g serving, which is 12% of the recommended daily limit (2,300mg).
Is Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz high in fiber?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz contains 3.3g of dietary fiber per 99g serving, which is 12% of the daily recommended value (28g).
Is Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz keto-friendly?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz has 66.0g of carbs per 99g serving (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz good for a diet?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz has 495 calories per 99g serving. Fat content: 23.1g. Contains 3.3g fiber which aids digestion.
How does Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz compare to other foods?
Nabisco Chips Ahoy! Lunchbox Cookies Go Paks Mini 8x3.5 Oz provides 495 calories and 3.3g protein per 99g serving. That is 150 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1165802) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 99g serving for this product, the headline values (calories, macros) are multiplied by 99/100 = 0.990 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.