Nabisco Mallomars · Cookies and Biscuits
Nabisco Mallomars Cookies Chocolate 1x8 Oz
A 2 cookies (27g) serving of Nabisco Mallomars Cookies Chocolate 1x8 Oz has 110 calories, 12g of sugars and 35mg of sodium, as submitted by Mondelez USA to USDA (FoodData Central 1460899, record updated Apr 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1460899, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez USA submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000006747
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 88% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 14% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 44.4 g | 32.1 g | 88% |
| Sodium | 130 mg | 300 mg | 14% |
| Protein | 3.7 g | 5 g | 34% |
| Calories | 407 | 464 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chocolate in this aisle
3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 536 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lady Walton's, Bite Size Cookies, Chocolate & Almonds LADY WALTON'S | 103 mg | 517 |
| Loacker, Quadratini Wafer Cookies, Dark Chocolate LOACKER | 103 mg | 517 |
| Chocolate & Cookie Butter Speculoos Spread MELLY'S | 103 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SWEET CHOCOLATE COATING (SUGAR, CHOCOLATE, COCOA BUTTER, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, INVERT SUGAR, CANOLA OIL, WATER, PALM OIL, GELATIN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR. MILK.
The statement lists 14 ingredients at the top level, beginning with Ingredients: Sweet Chocolate Coating (sugar, Chocolate, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 24, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez USA submitted to USDA (FoodData Central 1460899).
Questions about this product
How many calories are in Nabisco Mallomars Cookies Chocolate 1x8 Oz?
110 per 2 cookies (27g) serving, and 407 per 100 g.
How much sodium is in Nabisco Mallomars Cookies Chocolate 1x8 Oz?
35mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez USA submitted to USDA, last updated Apr 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov