Nabisco · Cookies and Biscuits
Nabisco, Oreo Mini Go-packs!
A 9 cookies, per container about (29g) serving of Nabisco, Oreo Mini Go-packs! has 140 calories, 12g of sugars and 115mg of sodium, as submitted by Carson-Dellosa Publishing LLC to USDA (FoodData Central 2491141, record updated Jan 24, 2023).
Values for the declared serving and per 100 g. FoodData Central 2491141, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Carson-Dellosa Publishing LLC submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044222032142
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 81% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 41.4 g | 32.1 g | 81% |
| Sodium | 397 mg | 300 mg | 76% |
| Protein | 3.5 g | 5 g | 20% |
| Calories | 483 | 464 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other oreo in this aisle
105 of the 13,787 cookies and biscuits products are named oreo. Per 100 g their median is 483 calories, 310 mg of sodium and 3.5 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oreo Cookies Double Stuf 1x12.2 Oz OREO | 310 mg | 483 |
| Nabisco Oreo Sandwich Cookies Peppermint 1x15.250 Oz NABISCO OREO | 310 mg | 483 |
| White Chocolate Covered Oreo Cookies MARKETSIDE | 271 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "oreo", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, CORNSTARCH, SALT, SOY LECITHIN, CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 24, 2023), not the label on the shelf today.
Source: the ingredient statement Carson-Dellosa Publishing LLC submitted to USDA (FoodData Central 2491141).
More Nabisco cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco, Lorna Doone, Shortbread Cookies | 483 | 17.24 g | 517 mg |
| Nabisco Cookies Oatmeal Raisin 1x0.75 Oz | 476 | 28.57 g | 405 mg |
| Wheat Thins Crackers Sun Dried Tomato & Basil 1x1.750 Oz | 469 | 14.29 g | 571 mg |
| Nilla Wafers | 467 | 36.67 g | 383 mg |
| Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz | 500 | 31.82 g | 318 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco, Oreo Mini Go-packs!?
140 per 9 cookies, per container about (29g) serving, and 483 per 100 g.
How much sodium is in Nabisco, Oreo Mini Go-packs!?
115mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Carson-Dellosa Publishing LLC submitted to USDA, last updated Jan 24, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov