Nabisco · Cookies and Biscuits
Nabisco Teddy Grahams Crackers Honey 1x10 Oz
A 23 pieces (30g) serving of Nabisco Teddy Grahams Crackers Honey 1x10 Oz has 130 calories, 7g of sugars and 90mg of sodium, as submitted by Mondelez International to USDA (FoodData Central 1461025, record updated Nov 20, 2017).
Values for the declared serving and per 100 g. FoodData Central 1461025, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez International submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000055554
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 22% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 67% carbohydrate, 27% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 32.1 g | 22% |
| Sodium | 300 mg | 300 mg | 50% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other honey in this aisle
315 of the 13,787 cookies and biscuits products are named honey. Per 100 g their median is 429 calories, 417 mg of sodium and 6.6 g of protein; 65 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Drizzled Honey Cookies LILLY'S BAKE SHOPPE | 238 mg | 381 |
| Tru-blu, Honey Graham Crackers TRU-BLU | 233 mg | 367 |
| Honey Bunches of Oats, Breakfast Biscuits, Chocolate Chip HONEY BUNCHES OF OATS | 230 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "honey", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, CANOLA OIL, DEXTROSE, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, SOY LECITHIN, NATURAL FLAVOR.
The statement lists 12 ingredients at the top level, beginning with Ingredients: Graham Flour (whole Grain Wheat Flour), Enriched Unbleached Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 20, 2017), not the label on the shelf today.
Source: the ingredient statement Mondelez International submitted to USDA (FoodData Central 1461025).
More Nabisco cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Filled Crackers, S'mores | 440 | 32 g | 380 mg |
| Nabisco Graham Cracker Crumbs 1x5 Lb | 424 | 24.24 g | 667 mg |
| Nabisco, Honey Maid Grahams Crackers | 419 | 25.81 g | 484 mg |
| Chocolate Crackers Grahams | 419 | 25.81 g | 581 mg |
| Original Grahams | 419 | 25.81 g | 548 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Teddy Grahams Crackers Honey 1x10 Oz?
130 per 23 pieces (30g) serving, and 433 per 100 g.
How much sodium is in Nabisco Teddy Grahams Crackers Honey 1x10 Oz?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez International submitted to USDA, last updated Nov 20, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov