Nabisco Triscuit · Cookies and Biscuits
Nabisco Triscuit Crackers Wasabi 1x7.6 Oz
A 10 crackers (30g) serving of Nabisco Triscuit Crackers Wasabi 1x7.6 Oz has 130 calories, less than 1g of sugars and 180mg of sodium, as submitted by Mondelez International to USDA (FoodData Central 1461029, record updated Jan 18, 2018).
Values for the declared serving and per 100 g. FoodData Central 1461029, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mondelez International submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044000037826
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 5% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 72% carbohydrate, 21% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 32.1 g | 5% |
| Sodium | 600 mg | 300 mg | 93% |
| Protein | 6.7 g | 5 g | 67% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: LONG GRAIN BROWN RICE, WHOLE GRAIN WHEAT, VEGETABLE OIL (SOYBEAN OR CANOLA OIL), SUGAR, SEA SALT, MALTODEXTRIN, DEHYDRATED SOY SAUCE (FERMENTED SOYBEANS, WHEAT, SALT), YEAST EXTRACT (FROM BARLEY), CITRIC ACID, PARSLEY FLAKES, NATURAL FLAVOR (CONTAINS MUSTARD), DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), WASABI POWDER.
The statement lists 13 ingredients at the top level, beginning with Ingredients: Long Grain Brown Rice, Whole Grain Wheat, Vegetable Oil (soybean or Canola Oil). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2018), not the label on the shelf today.
Source: the ingredient statement Mondelez International submitted to USDA (FoodData Central 1461029).
More Nabisco Triscuit cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nabisco Triscuit Crackers Sea Salt and Pepper Made with Brown Rice1x9 Oz | 433 | 0 g | 450 mg |
| Nabisco Triscuit Crackers Cinnamon 1x7.600 Oz | 433 | 10 g | 133 mg |
| Nabisco Triscuit Crackers Roasted Sweet Onion 1x9.000 Oz | 433 | 3.33 g | 300 mg |
| Nabisco Triscuit Crackers-mini 1x8.500 Oz | 433 | 0 g | 567 mg |
| Nabisco Triscuit Crackers Original 1x7.600 Oz | 433 | 0 g | 567 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nabisco Triscuit Crackers Wasabi 1x7.6 Oz?
130 per 10 crackers (30g) serving, and 433 per 100 g.
How much sodium is in Nabisco Triscuit Crackers Wasabi 1x7.6 Oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mondelez International submitted to USDA, last updated Jan 18, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov