Planters · Other Snacks
Nacho Cheez Cheese Flavored Snacks
One oz (28g) serving of Nacho Cheez Cheese Flavored Snacks by Planters has 150 calories, less than 1g of sugars and 300mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 2399464, record updated Jun 30, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399464, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000026780
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, it has more sugar than 30% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 46% carbohydrate, 51% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 6.3 g | 30% |
| Sodium | 1,071 mg | 964 mg | 57% |
| Protein | 3.6 g | 16.7 g | 4% |
| Calories | 536 | 448 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other cheese in this aisle
960 of the 7,275 other snacks products are named cheese. Per 100 g their median is 536 calories, 929 mg of sodium and 7.1 g of protein; 678 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mac N' Cheese Baked Puffs SNIKIDDY | 845 mg | 516 |
| Bacon & Blue Cheese Beef Stick E CATTLE COMPANY | 839 mg | 258 |
| Cheddar Cheese Flavored Extra Crunchy Corn Snacks WISE | 833 mg | 583 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): DEGERMINATED YELLOW CORNMEAL, CANOLA OIL, NACHO CHEESE BLEND (WHEY, SALT, SUNFLOWER OIL, DRIED TOMATO, NATURAL FLAVOR, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CORN SYRUP SOLIDS, DRIED ONION, CONTAINS LESS THAN 2% OF MONTEREY JACK AND PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], DRIED GARLIC, DRIED CHILI PEPPER, PAPRIKA AND TURMERIC EXTRACT [COLOR], RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE), MONO- AND DIGLYCERIDES, ANNATTO (COLOR).
The statement lists 5 ingredients at the top level, beginning with Degerminated Yellow Cornmeal, Canola Oil, Nacho Cheese Blend (whey. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 2399464).
More Planters other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar Cheese Flavored Cheez Balls Snacks | 536 | 3.57 g | 1,179 mg |
| Wasabi Honey Nutty Snack Mix | 522 | 13.04 g | 913 mg |
| Banana Sundae Mix Honey Roasted Peanuts, Chocolate Candy Covered Peanuts, Vanilla Yogurt Covered Peanuts, Strawberry Flavor Yogurt Covered Peanuts, Banana Chips | 556 | 33.33 g | 130 mg |
| Nut-rition Energy Mix Almonds, Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Dark Chocolate Covered Soynuts, Walnuts, & Pecans, Nut-rition Energy Mix | 559 | 17.65 g | 353 mg |
| Chocolate Nut Protein Mix Honey Roasted Peanuts, Granola Protein Clusters, Dark Chocolate Covered Soynuts, Almonds | 510 | 24.49 g | 245 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planters Nacho Cheez Cheese Flavored Snacks?
150 per 1 oz (28g) serving, and 536 per 100 g.
How much sodium is in Planters Nacho Cheez Cheese Flavored Snacks?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Jun 30, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov