Ahold · Cheese
Nacho Taco Blend Cheddar & Monterey Jack Finely Shredded Cheeses
A 1/4 cup (28g) serving of Nacho Taco Blend Cheddar & Monterey Jack Finely Shredded Cheeses by Ahold has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2553780, record updated Apr 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2553780, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267074394
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 58% of them.
Where the calories come from: 8% carbohydrate, 69% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 21.4 g | 21.4 g | 40% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheeses in this aisle
426 of the 15,853 cheese products are named cheeses. Per 100 g their median is 393 calories, 643 mg of sodium and 25 g of protein; 275 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Ultimate Supreme Crispy Pizza Topped with Mozzarella, Parmesan, Asiago Cheeses, Rich Italian Sauce, Sausage, Pepperoni, Roasted Green and Red Peppers, Red Onions & Black Olives Ultra Thin Crust Pizza BELLATORIA | 535 mg | 219 |
| Assorted Cheese Tray, Pepper Jack, Colby Jack, Swiss & Cheddar Cheeses GOOD & GATHER | 531 mg | 375 |
| Soft Creamcheesespread PUBLIX | 500 mg | 267 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheeses", one per barcode.
What is in it
Ingredients (as submitted): CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE SALT, ENZYMES, ANNATTO EXTRACT [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]), TACO SPICE BLEND (MALTODEXTRIN, SPICES, TORULA YEAST, SALT, ONION POWDER, PAPRIKA [COLOR], GARLIC POWDER, CITRIC ACID, EXTRACTIVES OF PAPRIKA [COLOR]),
The statement lists 5 ingredients at the top level, beginning with Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2023), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2553780).
More Ahold cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| New York Extra Sharp Cheddar Cheese | 393 | 0 g | 643 mg |
| Shredded Blend of Mild Cheddar and Monterey Jack Cheesee | 393 | 0 g | 607 mg |
| 4 Cheese Mexican Blend | 393 | 0 g | 714 mg |
| Shropshire Blue Cheese | 393 | 0 g | 929 mg |
| Wine Soaked Goat Cheese | 393 | 0 g | 750 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Nacho Taco Blend Cheddar & Monterey Jack Finely Shredded Cheeses?
110 per 1/4 cup (28g) serving, and 393 per 100 g.
How much sodium is in Ahold Nacho Taco Blend Cheddar & Monterey Jack Finely Shredded Cheeses?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Apr 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov