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Nancy Adams · Cookies and Biscuits

Nancy Adams, Dark Chocolate Graham Crackers

One cookie (32g) serving of Nancy Adams, Dark Chocolate Graham Crackers has 170 calories, 13g of sugars and 30mg of sodium, as submitted by Nassau Candy Distributors, Inc. to USDA (FoodData Central 2088629, record updated Aug 27, 2017).

Nutrition Facts

Serving size1 cookie (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 13g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 40mg3%
Iron 3.6mg20%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nassau Candy Distributors, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0618645315252
UPC
618645315252
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 79% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 9% of them.

Where the calories come from: 47% carbohydrate, 48% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nancy Adams, Dark Chocolate Graham Crackers against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.6 g32.1 g79%
Sodium94 mg300 mg9%
Protein6.3 g5 g62%
Calories53146494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 3 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plum Crackers Cheddar CAMPBELL SOUP COMPANY52 mg47

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): SEMISWEET CHOCOLATE: CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL VANILLA EXTRACT), GRAHAM CRACKERS: (WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 {THIAMIN MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}, FOLIC ACID], SUGAR, CANOLA OIL, CORN SYRUP, MOLASSES, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BHT FOR FRESHNESS, SOY LECITHIN).

The statement lists 2 ingredients at the top level, beginning with Semisweet Chocolate: Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 27, 2017), not the label on the shelf today.

Source: the ingredient statement Nassau Candy Distributors, Inc. submitted to USDA (FoodData Central 2088629).

More Nancy Adams cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nancy Adams, Milk Chocolate Graham Crackers53150 g125 mg
Mini Milk Chocolate Graham Crackers50043.75 g281 mg
Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats46753.33 g83 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nancy Adams, Dark Chocolate Graham Crackers?

170 per 1 cookie (32g) serving, and 531 per 100 g.

How much sodium is in Nancy Adams, Dark Chocolate Graham Crackers?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nassau Candy Distributors, Inc. submitted to USDA, last updated Aug 27, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov