Nando's · Sauces
Nando's Peri-Peri Sauce Medium 250g
A 20g serving of Nando's Peri-Peri Sauce Medium 250g has 10 calories, 0g of sugars and 430mg of sodium, as submitted by No Brand Owner supplied for New Zealand Data to USDA (FoodData Central 2182847, record updated Jun 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 2182847, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that No Brand Owner supplied for New Zealand Data submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 6003770000168
- Category
- Sauces
- Records
- 1 under this UPC
What is in it
Ingredients (as submitted): Water, Vinegar, Onion Puree, Salt, Lemon Puree, Sunflower Seed Oil, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika ), Serrano Chili, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
The statement lists 12 ingredients at the top level, beginning with Water, Vinegar, Onion Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2021), not the label on the shelf today.
Source: the ingredient statement No Brand Owner supplied for New Zealand Data submitted to USDA (FoodData Central 2182847).
More Nando's sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nando's Peri-Peri Marinade Lemon & Herb 260g | 76 | 5.5 g | 735 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Nando's product (9)each with its place in its category
- Everything No Brand Owner supplied for New Zealand Data submits (478 products)
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Nando's Peri-Peri Sauce Medium 250g?
10 per 20g serving, and 56 per 100 g.
How much sodium is in Nando's Peri-Peri Sauce Medium 250g?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record No Brand Owner supplied for New Zealand Data submitted to USDA, last updated Jun 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov