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Our Famous Natchitoches Meat Pies · Savoury Bakery Products

Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct

One ea (106g) serving of Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct by Our Famous Natchitoches Meat Pies has 250 calories, less than 1g of sugars and 380mg of sodium, as submitted by Natchitoches Meat Pie Co Inc to USDA (FoodData Central 2732250, record updated Apr 23, 2025).

Nutrition Facts

Serving size1 ea (106g)
Amount per serving
Calories250
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 380mg16%
Total Carbohydrate 33g12%
Dietary Fiber <1g3%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 3mg17%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Natchitoches Meat Pie Co Inc submitted to USDA, for the declared 106g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
10038744064566
Category
Savoury Bakery Products
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 2% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 25% of them.

Where the calories come from: 51% carbohydrate, 38% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g3 g2%
Sodium358 mg422 mg25%
Protein6.6 g11.2 g19%
Calories23623256%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): Dough: All-purpose Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pie Shortening (Palm Oil and Soybean Oil, Mono- and Diglycerides added.), Eggs (Whole Eggs, Citric Acid, 0.15% Water Added as a Carrier for Citric Acid, Citric Acid Added to Preserve Color), Salt, Sweet Dairy Whey (Milk). Filling: Crawfish Tails, Cream of Mushroom Soup (Water, Mushrooms, Wheat Flour, Vegetable Oil (Corn, Cotton Seed, Canola and/or Soy Bean), Cream, Modified Food Starch, Contains less than 2% of the following: Salt, Dried Whey Soy Protein Concentrate, Monosodium Glutamate, Dried Dairy Blend (Whey, Calcium Caseinate Spicy Extract, Yeast Extract and Dehydrated Garlic), Cooked Rice (Long Grain Rice, Enriched with Ferric Orthophosphate (Iron), Niacin, Thiamine Mononitrate (Thiamine), Folic Acid (Folate), Celery, Onions, Margarine (Vegetable Oil Blend (Palm Oil and Soybean Oil), Water, Salt, Contains Less Than 2% of Soy Lecithin, Vegetable Mono and Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural and Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Bell Pepper, Green Onions, Paprika, Salt, Garlic, Parsley, and Red Pepper.CONTAINS: CRAWFISH, EGGS, MILK, SOYBEAN AND WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2025), not the label on the shelf today.

Source: the ingredient statement Natchitoches Meat Pie Co Inc submitted to USDA (FoodData Central 2732250).

More Our Famous Natchitoches Meat Pies savoury bakery products

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Our Famous Natchitoches Meat Pies Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct?

250 per 1 ea (106g) serving, and 236 per 100 g.

How much sodium is in Our Famous Natchitoches Meat Pies Natchitoches Louisiana Crawfish Pies (Empanadas) - Bulk - 48Ct?

380mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Natchitoches Meat Pie Co Inc submitted to USDA, last updated Apr 23, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov