Naturade · Energy, Protein and Muscle Recovery Drinks
Naturade, Whey Protein Shake, Chocolate
One scoop (32g) serving of Naturade, Whey Protein Shake, Chocolate has 130 calories, 4g of sugars and 150mg of sodium, as submitted by Prevention, LLC to USDA (FoodData Central 2114495, record updated Jun 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 2114495, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Prevention, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079911027048
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 91% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 18% carbohydrate, 21% fat and 61% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.5 g | 3.1 g | 91% |
| Sodium | 478 mg | 110 mg | 74% |
| Protein | 62.5 g | 9.7 g | 75% |
| Calories | 394 | 308 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shake in this aisle
701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 649 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kids Protein 8g Nutrition Shake Mix, Vanilla Bean Ice Cream ORGAIN | 378 mg | 400 |
| 100% Whey+ Protein Powder, Chocolate Milkshake PREMIER PROTEIN | 367 mg | 367 |
| Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix OPTIMUM NUTRITION | 359 mg | 410 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.
What is in it
Ingredients (as submitted): PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE AND WHEY PROTEIN HYDROLYSATE), SUNFLOWER OIL HIGH OLEIC, ENZYME BLEND (PEPZYME AG: AMINOPEPTIDASE, BACTERIAL PROTEASE AND PLANT PROTEASE), L-GLUTAMINE, L-LEUCINE VEGETARIAN, L-ISOLEUCINE, L-VALINE, CANE SUGAR, ACACIA GUM, COCOA, NATURAL FLAVORS, SEA SALT, XANTHAN GUM, STEVIA LEAF EXTRACT.
The statement lists 14 ingredients at the top level, beginning with Protein Blend (whey Protein Concentrate, Whey Protein Isolate and Whey Protein Hydrolysate), Sunflower Oil High Oleic. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 11, 2018), not the label on the shelf today.
Source: the ingredient statement Prevention, LLC submitted to USDA (FoodData Central 2114495).
More Naturade energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Naturade, Grass Fed Whey Protein Booster, Chocolate | 381 | 9.52 g | 571 mg |
| Naturade, Whey Protein Shake, Vanilla | 409 | 12.5 g | 378 mg |
| Chocolate Flavored Plant-based Protein Nutritional Shake | 410 | 7.69 g | 1,769 mg |
| Pea Protein Vegan Shake, Vanilla | 444 | 11.11 g | 1,611 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Naturade, Whey Protein Shake, Chocolate?
130 per 1 scoop (32g) serving, and 394 per 100 g.
How much sodium is in Naturade, Whey Protein Shake, Chocolate?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Prevention, LLC submitted to USDA, last updated Jun 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov