Back To Nature · Chocolate
Natural Chocolate Flavored Bar with Caramelized Almonds and Sea Salt
One oz (28g) serving of Natural Chocolate Flavored Bar with Caramelized Almonds and Sea Salt by Back To Nature has 160 calories, 11g of sugars and 70mg of sodium, as submitted by KDI LLC to USDA (FoodData Central 2554491, record updated Apr 7, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554491, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KDI LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850023293053
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 27% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 39% carbohydrate, 58% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.3 g | 47.5 g | 27% |
| Sodium | 254 mg | 77 mg | 91% |
| Protein | 3.6 g | 5.9 g | 17% |
| Calories | 571 | 514 | 85% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other salt in this aisle
789 of the 9,187 chocolate products are named salt. Per 100 g their median is 500 calories, 217 mg of sodium and 5.9 g of protein; 446 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Rich Dark Chocolate, Sea Salt THE DILLON BAR | 203 mg | 506 |
| Sea Salted Pecans Rich Dark Chocolate Bar DILLON'S CHOCOLATES | 203 mg | 533 |
| Dark Chocolate, Sea Salt Caramel Cups WEGMANS | 202 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salt", one per barcode.
What is in it
Ingredients (as submitted): SUGAR*, COCOA BUTTER*, RICE SYRUP*, COCOA MASS*, 5% CARAMELIZED ALMONDS (ALMONDS, SUGAR), 5% ALMOND PASTE, 0.6% SEASALT, SUNFLOWER LECITHIN*, NATURAL VANILLA FLAVOR*.
The statement lists 9 ingredients at the top level, beginning with Sugar*, Cocoa Butter*, Rice Syrup*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 7, 2023), not the label on the shelf today.
Source: the ingredient statement KDI LLC submitted to USDA (FoodData Central 2554491).
More Back To Nature chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Belgian Dark Chocolate 72% Cacoa Bar | 554 | 28.57 g | 57 mg |
| 72% Cacoa Belgian Dark Chocolate with Orange | 536 | 28.57 g | 57 mg |
| 72% Cacoa Belgian Dark Chocolate with Blueberry | 518 | 32.14 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature Natural Chocolate Flavored Bar with Caramelized Almonds and Sea Salt?
160 per 1 oz (28g) serving, and 571 per 100 g.
How much sodium is in Back To Nature Natural Chocolate Flavored Bar with Caramelized Almonds and Sea Salt?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KDI LLC submitted to USDA, last updated Apr 7, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov