Back To Nature · Chocolate
72% Cacoa Belgian Dark Chocolate with Blueberry
One oz (28g) serving of 72% Cacoa Belgian Dark Chocolate with Blueberry by Back To Nature has 150 calories, 9g of sugars and 15mg of sodium, as submitted by KDI LLC to USDA (FoodData Central 2593429, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593429, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that KDI LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850023293015
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 17% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 31% of them.
Where the calories come from: 27% carbohydrate, 67% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 47.5 g | 17% |
| Sodium | 54 mg | 77 mg | 31% |
| Protein | 7.1 g | 5.9 g | 69% |
| Calories | 518 | 514 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other blueberry in this aisle
41 of the 9,187 chocolate products are named blueberry. Per 100 g their median is 475 calories, 50 mg of sodium and 6.1 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Probiotic Blueberry and Almond Energy Bar LOLA | 40 mg | 400 |
| Cumberland Famrs, Farmhouse Premium Chocolate Treats, Acai Blueberry Blast CUMBERLAND FAMRS | 38 mg | 410 |
| G. Debbas Chocolatier, Chocolate Blueberry Acai G. DEBBAS CHOCOLATIER | 35 mg | 474 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): COCOA MASS*, SUGAR*, COCOA BUTTER*, FAT-REDUCED COCOA POWDER*, 9% INFUSED BLUEBERRIES* (BLUEBERRY*, APPLE JUICE CONCENTRATE*, SUNFLOWER OIL*), NATURAL BLUEBERRY FLAVOR.
The statement lists 6 ingredients at the top level, beginning with Cocoa Mass*, Sugar*, Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement KDI LLC submitted to USDA (FoodData Central 2593429).
More Back To Nature chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 72% Cacoa Belgian Dark Chocolate with Orange | 536 | 28.57 g | 57 mg |
| Belgian Dark Chocolate 72% Cacoa Bar | 554 | 28.57 g | 57 mg |
| Natural Chocolate Flavored Bar with Caramelized Almonds and Sea Salt | 571 | 39.29 g | 254 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Back To Nature 72% Cacoa Belgian Dark Chocolate with Blueberry?
150 per 1 oz (28g) serving, and 518 per 100 g.
How much sodium is in Back To Nature 72% Cacoa Belgian Dark Chocolate with Blueberry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record KDI LLC submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov