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Mollie Stone's · Popcorn, Peanuts, Seeds and Related Snacks

Natural Glazed Walnuts

A 30g serving of Natural Glazed Walnuts by Mollie Stone's has 180 calories, 14g of sugars and 1200mg of sodium, as submitted by Mollie Stone's Markets to USDA (FoodData Central 2215712, record updated Nov 22, 2021).

Nutrition Facts

Serving size30g
Amount per serving
Calories180
% Daily Value*
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1200mg52%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 20mg2%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mollie Stone's Markets submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035842069052
UPC
035842069052
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than nearly all of them.

Where the calories come from: 35% carbohydrate, 58% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 47 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Natural Glazed Walnuts against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars46.7 g7.1 g88%
Sodium4,000 mg250 mg100%
Protein10 g13.3 g34%
Calories60053676%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other walnuts in this aisle

588 of the 19,429 popcorn, peanuts, seeds and related snacks products are named walnuts. Per 100 g their median is 643 calories, 0 mg of sodium and 14.3 g of protein; 583 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Candied Walnuts ERIK & EM'S SWEET DELIGHTS1,893 mg536
Buffalo Walnuts CRAZY GO NUTS1,357 mg643

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "walnuts", one per barcode.

What is in it

Ingredients (as submitted): WALNUTS, SUGAR, SEA SALT, NATURAL VANILLA.

The statement lists 4 ingredients at the top level, beginning with Walnuts, Sugar, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 22, 2021), not the label on the shelf today.

Source: the ingredient statement Mollie Stone's Markets submitted to USDA (FoodData Central 2215712).

More Mollie Stone's popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Dry Roasted & Salted Organic Mixed Nuts6003.33 g150 mg
Dry Roasted No-salt Almonds, Dry Roasted No-salt6073.57 g0 mg
Slivered Almonds6073.57 g0 mg
Roasted & Salted Virginia Peanuts5713.57 g411 mg
Dry Roasted No-salt Cashews5713.57 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mollie Stone's Natural Glazed Walnuts?

180 per 30g serving, and 600 per 100 g.

How much sodium is in Mollie Stone's Natural Glazed Walnuts?

1200mg per serving (52% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mollie Stone's Markets submitted to USDA, last updated Nov 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov