Branded Food · MAGGIE'S CONSCIOUS VEGAN CUISINE

Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life

According to USDA FoodData Central (FDC ID 1913651, data refreshed July 2026), nutrition facts per 226g serving, sourced verbatim.

113
Caloriesvery low density
16.0g
Proteinhigh · 32% DV
38.0g
Carbsgood source · 14% DV
1.4g
Fatlow · 2% DV
113 calories per 226g serving

Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life contains 113 calories per 226g serving according to USDA FoodData Central. It has 16.0g of protein, 1.4g of fat, and 38.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 42% of USDA whole foods

The verdict

Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life is a low-calorie food at just 50 kcal per 100g.

7.1g
protein per 100g
Top 58%
protein vs USDA whole foods
50
calories per 100g
4.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life by MAGGIE'S CONSCIOUS VEGAN CUISINE contains 113 calories per 226g serving (50 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 1.4g of fat, and 38.0g of carbohydrates per 226g serving. Dietary fiber: 11.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat 🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life is catalogued there as FDC ID 1913651, a branded food entry from MAGGIE'S CONSCIOUS VEGAN CUISINE. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life reads as low fat, low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life balances protein, fat, and carbohydrates without any single macro dominating.

At 40% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Notable micronutrients include Potassium, K (71% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 226g Amount per serving Calories 113 % Daily Value* Total Fat 1g 2% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 77mg 3% Total Carbohydrate 38g 14% Dietary Fiber 11g 40% Total Sugars 5g Includes 0g Added Sugars 0% Protein 16g Vitamin D 0mcg 0% Calcium 79mg 6% Iron 5mg 27% Potassium 7490mg 159% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 226g serving · 50 kcal per 100g basis

Macro Breakdown

113
Calories per 226g serving
50 kcal per 100g (USDA basis)

113 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
113 kcal = 6% of FDA 2,000 kcal Daily Value
P: 16.0gF: 1.4gC: 38.0g
16.0g
Protein
32% DV
1.4g
Total Fat
2% DV
38.0g
Carbs
14% DV
11.1g
Fiber
40% DV
5.0g
Sugar
no FDA DV
77mg
Sodium
3% DV

Values shown per 226g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life ranks on protein

Its 7.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life vs every USDA reference food

USDA reference (whole) foods with a protein value

7 42nd percentile higher than 42% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 16.8 G
6%
Energy 50 KCAL
Fiber, total dietary 4.9 G
18%
Protein 7.1 G
14%
Total Sugars 2.2 G
Total lipid (fat) 0.62 G
1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG
3%
Iron, Fe 2 MG
12%
Potassium, K 3314 MG
71%
Sodium, Na 34 MG
1%
Vitamin A, IU 1305 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.02 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life delivers 16.0g of protein per 100g, more than 42% of USDA whole foods. See the protein ranking
  • It carries 113 calories per 100g.
  • Its standout micronutrient is potassium, k, at 71% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low fat, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life contains 113 calories per 226g serving (50 cal per 100g basis, USDA storage). It has 16.0g of protein, 1.4g of fat, and 38.0g of carbohydrates.
What are the macros in Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life? ▼
Per 226g serving, Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life has 16.0g protein (57% of calories), 1.4g fat, and 38.0g carbs. Fiber: 11.1g. Sugar: 5.0g.
How much sodium is in Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life contains 77mg of sodium per 226g serving, which is 3% of the recommended daily limit (2,300mg).
Is Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life high in fiber? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life contains 11.1g of dietary fiber per 226g serving, which is 40% of the daily recommended value (28g). This is considered a good source of fiber.
Is Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life keto-friendly? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life has 38.0g of carbs per 226g serving (134% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life good for a diet? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life has 113 calories per 226g serving. With 16.0g of protein, it can help with satiety. Fat content: 1.4g. Contains 11.1g fiber which aids digestion.
What vitamins and minerals are in Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life is notably rich in Potassium, K (71% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life compare to other foods? ▼
Maggie's Conscious Vegan Cuisine Natural Plant-powerful Meals, the Green Life provides 113 calories and 16.0g protein per 226g serving. That is 7 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1913651) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 226g serving for this product, the headline values (calories, macros) are multiplied by 226/100 = 2.260 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.