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Nature Valley · Processed Cereal Products

Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 Count

One sandwich (38g) serving of Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 Count has 190 calories, 11g of sugars and 135mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2740837, record updated Jul 13, 2025).

Nutrition Facts

Serving size1 sandwich (38g)
Amount per serving
Calories190
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 135mg6%
Total Carbohydrate 23g8%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars 10g20%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1mg6%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000466845
UPC
016000466845
Category
Processed Cereal Products
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other processed cereal products

Per 100 g, it has more sugar than 60% of the 1,868 processed cereal products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 47% carbohydrate, 46% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among processed cereal products: sugar per 100 g

Sugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 gSugar per 100 g across 1,868 processed cereal products4 g43 gmedian 27 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 Count against the 1,868 processed cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29 g26.8 g60%
Sodium355 mg360 mg48%
Protein7.9 g7.1 g57%
Calories50040094%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,868 products, one per barcode.

What is in it

Ingredients (as submitted): Whole Grain Oats, Sugar, Almond Butter (almonds), Canola Oil, Corn Syrup, Palm Oil, Whole Grain Barley Flakes, Cinnamon, Corn Starch, Salt, Baking Soda, Natural Flavor.

The statement lists 12 ingredients at the top level, beginning with Whole Grain Oats, Sugar, Almond Butter (almonds). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 13, 2025), not the label on the shelf today.

Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2740837).

More Nature Valley processed cereal products

Questions about this product

How many calories are in Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 Count?

190 per 1 sandwich (38g) serving, and 500 per 100 g.

How much sodium is in Nature Valley Cinnamon Almond Butter Biscuit Snack Cookies 5 Count?

135mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Jul 13, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov