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Nature's Harvest · Chips, Pretzels and Snacks

Nature's Harvest, Sweet Potato Chips

A 1/3 cup (28g) serving of Nature's Harvest, Sweet Potato Chips has 140 calories, 6g of sugars and 70mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 2028007, record updated Dec 10, 2020).

Nutrition Facts

Serving size1/3 cup (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 70mg3%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 6g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071725728869
UPC
071725728869
Category
Chips, Pretzels and Snacks
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 97% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 7% of them.

Where the calories come from: 58% carbohydrate, 39% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nature's Harvest, Sweet Potato Chips against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.4 g3.6 g97%
Sodium250 mg607 mg7%
Protein3.6 g7.1 g4%
Calories50050034%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other chips in this aisle

6,887 of the 10,242 chips, pretzels and snacks products are named chips. Per 100 g their median is 533 calories, 571 mg of sodium and 7.1 g of protein; 486 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Rolled Banana Chips with Sesame NUTTY & FRUITY198 mg459
Mini Yellow Rounds Bite-size Corn Tortilla Chips The Hain Celestial Group, Inc.196 mg500
Corn Tortilla Chips GARDEN OF EATIN'196 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chips", one per barcode.

What is in it

Ingredients (as submitted): YELLOW AND PURPLE SWEET POTATOES, CANOLA OIL AND/OR PALM OIL AND/OR SUNFLOWER OIL (WITH TBHQ AS A PRESERVATIVE), LESS THAN 2% OF: FRUCTOSE, TAPIOCA DEXTRIN, SALT.

The statement lists 5 ingredients at the top level, beginning with Yellow and Purple Sweet Potatoes, Canola Oil And/or Palm Oil And/or Sunflower Oil (with Tbhq As a Preservative), Less Than 2% Of: Fructose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 10, 2020), not the label on the shelf today.

Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 2028007).

More Nature's Harvest chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nature's Harvest, Veggie Chips50023.33 g217 mg
Nature's Harvest, Carrot Chips50033.33 g400 mg
Nature's Harvest, Kale Chips49110.53 g789 mg
Nature's Harvest, Seasoned Kale Chips49110.53 g789 mg
Nature's Harvest, Beet Chips46736.67 g333 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Harvest, Sweet Potato Chips?

140 per 1/3 cup (28g) serving, and 500 per 100 g.

How much sodium is in Nature's Harvest, Sweet Potato Chips?

70mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bay Valley Foods, LLC submitted to USDA, last updated Dec 10, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov