Navitas Naturals · Cookies and Biscuits
Navitas Naturals, Power Snacks, Lemon Goldenberry
A 3 pieces (30g) serving of Navitas Naturals, Power Snacks, Lemon Goldenberry has 120 calories, 11g of sugars and 5mg of sodium, as submitted by Navitas, LLC to USDA (FoodData Central 1880149, record updated Jan 15, 2018).
Values for the declared serving and per 100 g. FoodData Central 1880149, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Navitas, LLC submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 811961020040
- Category
- Cookies and Biscuits
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 54% carbohydrate, 36% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 36.7 g | 32.1 g | 67% |
| Sodium | 17 mg | 300 mg | 1% |
| Protein | 10 g | 5 g | 91% |
| Calories | 400 | 464 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC DATE PASTE, ORGANIC CASHEW, ORGANIC FIG PASTE, ORGANIC SUNFLOWER SEED, ORGANIC INFUSED DRIED CRANBERRY (ORGANIC CRANBERRY, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC SUNFLOWER OIL), ORGANIC CHIA SEED, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC GOLDENBERRY, ORGANIC GOLDENBERRY POWDER, ORGANIC LUCUMA POWDER, ORGANIC MACA POWDER, ORGANIC CHIA POWDER, ORGANIC ORANGE PEEL POWDER, ORGANIC CAMU CAMU POWDER, ORGANIC HEMP POWDER
The statement lists 15 ingredients at the top level, beginning with Organic Date Paste, Organic Cashew, Organic Fig Paste. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 15, 2018), not the label on the shelf today.
Source: the ingredient statement Navitas, LLC submitted to USDA (FoodData Central 1880149).
Questions about this product
How many calories are in Navitas Naturals, Power Snacks, Lemon Goldenberry?
120 per 3 pieces (30g) serving, and 400 per 100 g.
How much sodium is in Navitas Naturals, Power Snacks, Lemon Goldenberry?
5mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Navitas, LLC submitted to USDA, last updated Jan 15, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov