Branded Food · NESTUM

Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz

According to USDA FoodData Central (FDC ID 2653714, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

400
Caloriesmoderate density
6.7g
Proteingood source · 13% DV
80.0g
Carbshigh · 29% DV
3.3g
Fatlow · 4% DV
400 calories per 100g

Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz contains 400 calories per 100g according to USDA FoodData Central. It has 6.7g of protein, 3.3g of fat, and 80.0g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 41% of USDA whole foods

The verdict

Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz is sugar-heavy, with 20.0g of sugar per 100g.

6.7g
protein per 100g
Top 59%
protein vs USDA whole foods
400
calories per 100g
20.0g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz by NESTUM contains 400 calories per 100g, according to the USDA FoodData Central database. It provides 6.7g of protein, 3.3g of fat, and 80.0g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🧂 Low Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz is catalogued there as FDC ID 2653714, a branded food entry from NESTUM. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz reads as low sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz is a carbohydrate-dense food that can serve as a quick energy source.

Notable micronutrients include Iron, Fe (167% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 400 % Daily Value* Total Fat 3g 4% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 67mg 3% Total Carbohydrate 80g 29% Dietary Fiber 0g 0% Total Sugars 20g Includes 20g Added Sugars 40% Protein 7g Vitamin D 0mcg 0% Calcium 13mg 1% Iron 30mg 167% Potassium 400mg 9% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

400
Calories per 100g

400 kcal = 20% of FDA 2,000 kcal Daily Value

0%100%20of 2,000 kcal
400 kcal = 20% of FDA 2,000 kcal Daily Value
P: 6.7gF: 3.3gC: 80.0g
6.7g
Protein
13% DV
3.3g
Total Fat
4% DV
80.0g
Carbs
29% DV
20.0g
Sugar
no FDA DV
67mg
Sodium
3% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz ranks on protein

Its 6.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz vs every USDA reference food

USDA reference (whole) foods with a protein value

7 41st percentile higher than 41% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 80.0 G
29%
Energy 400 KCAL
Fiber, total dietary 0.00 G
0%
Protein 6.7 G
13%
Total Sugars 20.0 G
Total lipid (fat) 3.3 G
4%

Vitamins

Nutrient Amount % DV
Sugars, added 20.0 G
40%
Biotin 18000.0 UG
Folate, total 213.0 UG
Folic acid 127.0 UG
Niacin 5 MG
Pantothenic acid 2 MG
Riboflavin 1 MG
Thiamin 1 MG
Vitamin B-12 1.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 187 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG
1%
Iron, Fe 30 MG
167%
Potassium, K 400 MG
9%
Sodium, Na 67 MG
3%
Phosphorus, P 200 MG
Vitamin A, RAE 500.0 UG
Vitamin D (D2 + D3) 8.0 UG
Zinc, Zn 2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Other

Nutrient Amount % DV
Vitamin E 5 MG

Key takeaways

  • Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz delivers 6.7g of protein per 100g, more than 41% of USDA whole foods. See the protein ranking
  • It carries 400 calories per 100g.
  • Its standout micronutrient is iron, fe, at 167% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz contains 400 calories per 100g. It has 6.7g of protein, 3.3g of fat, and 80.0g of carbohydrates.
What are the macros in Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz? ▼
Per 100g, Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz has 6.7g protein (7% of calories), 3.3g fat, and 80.0g carbs. Sugar: 20.0g.
How much sodium is in Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz contains 67mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).
Is Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz keto-friendly? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz has 80.0g of carbs per 100g (80% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz good for a diet? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz has 400 calories per 100g. Fat content: 3.3g.
What vitamins and minerals are in Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz is notably rich in Iron, Fe (167% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz compare to other foods? ▼
Nestum Nestl Nestum 5 Instant Infant Cereal, from 6 Months, 10.6 Oz provides 400 calories and 6.7g protein per 100g. That is 60 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2653714) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.