Nestle · Milk
Nestle, La Lechera, Fat Free Sweetened Condensed Milk
A 2 Tbsp (30ml) serving of Nestle, La Lechera, Fat Free Sweetened Condensed Milk has 110 calories, 26g of sugars and 45mg of sodium, as submitted by GS1 Mexico to USDA (FoodData Central 2265444, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2265444, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GS1 Mexico submitted to USDA, for the declared 30ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 719665002488
- Category
- Milk
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other milk
Per 100 g, it has more sugar than 99% of the 5,133 milk products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 90% carbohydrate, 0% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 86.7 g | 5 g | 99% |
| Sodium | 150 mg | 56 mg | 84% |
| Protein | 10 g | 3.3 g | 88% |
| Calories | 383 | 67 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.
What is in it
Ingredients (as submitted): FAT FREE MILK, SUGAR.
The statement lists 2 ingredients at the top level, beginning with Fat Free Milk, Sugar.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement GS1 Mexico submitted to USDA (FoodData Central 2265444).
More Nestle milk
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweetened Condensed Milk | 400 | 76.67 g | 133 mg |
| Sweetened Condensed Filled Dairy Product | 333 | 56.41 g | 115 mg |
| Strawberry Milk Beverage | 68 | 7.59 g | 55 mg |
| Chocolate Lowfat Milk | 59 | 8.9 g | 55 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nestle, La Lechera, Fat Free Sweetened Condensed Milk?
110 per 2 Tbsp (30ml) serving, and 383 per 100 g.
How much sodium is in Nestle, La Lechera, Fat Free Sweetened Condensed Milk?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GS1 Mexico submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov