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Newman's Own · Chocolate

Newman's Own, Dark Chocolate

One bar (92g) serving of Newman's Own, Dark Chocolate has 470 calories, 41g of sugars and 10mg of sodium, as submitted by Newman's Own, Inc. to USDA (FoodData Central 2290039, record updated Nov 19, 2020).

Nutrition Facts

Serving size1 bar (92g)
Amount per serving
Calories470
% Daily Value*
Total Fat 32g41%
Saturated Fat 19g95%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 53g19%
Dietary Fiber 6g21%
Total Sugars 41g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 40mg3%
Iron 2.7mg15%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Newman's Own, Inc. submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0757645013000
UPC
757645013000
Category
Chocolate
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other chocolate

Per 100 g, it has more sugar than 42% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 41% carbohydrate, 56% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chocolate: sugar per 100 g

Sugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 gSugar per 100 g across 9,187 chocolate products3 g67 gmedian 48 gThis product: 45 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Newman's Own, Dark Chocolate against the 9,187 chocolate products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars44.6 g47.5 g42%
Sodium11 mg77 mg16%
Protein4.4 g5.9 g26%
Calories51151447%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.

Other chocolate in this aisle

7,802 of the 9,187 chocolate products are named chocolate. Per 100 g their median is 516 calories, 74 mg of sodium and 6 g of protein; 1,292 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Edible Chocolate Candle XOC & CHIC8 mg549
Emergency Chocolate PRAIM CONFECTIONS8 mg550
72% Dark Chocolate Bar, Raspberry Cranberry MICHEL CLUIZEL8 mg518

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC DARK CHOCOLATE (ORGANIC SUGAR, ORGANIC CHOCOLATE LIQUOR*, ORGANIC COCOA BUTTER*, ORGANIC SOY LECITHIN [AN EMULSIFIER], ORGANIC VANILLA).

The statement lists 1 ingredient at the top level, beginning with Organic Dark Chocolate (organic Sugar, Organic Chocolate Liquor*, Organic Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.

Source: the ingredient statement Newman's Own, Inc. submitted to USDA (FoodData Central 2290039).

More Newman's Own chocolate

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Newman's Own, Premium Organic Dark Chocolate, Orange51143.48 g11 mg
Premium Organic Dark Chocolate50023.91 g0 mg
Premium Organic Espresso Dark Chocolate50043.48 g0 mg
Newman's Own, Premium Organic Milk Chocolate52251.09 g49 mg
Organic Dark Chocolate52950 g59 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Newman's Own, Dark Chocolate?

470 per 1 bar (92g) serving, and 511 per 100 g.

How much sodium is in Newman's Own, Dark Chocolate?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Newman's Own, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov