Branded Food · MIKEE MAC

Mikee Mac Non-dairy Macaroni & Cheese Dinner

According to USDA FoodData Central (FDC ID 1305791, data refreshed July 2026), nutrition facts per 107g serving, sourced verbatim.

250
Caloriesmoderate density
7.0g
Proteingood source · 14% DV
49.0g
Carbsgood source · 18% DV
2.5g
Fatlow · 3% DV
250 calories per 107g serving

Mikee Mac Non-dairy Macaroni & Cheese Dinner contains 250 calories per 107g serving according to USDA FoodData Central. It has 7.0g of protein, 2.5g of fat, and 49.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 40% of USDA whole foods

The verdict

Mikee Mac Non-dairy Macaroni & Cheese Dinner carries 6.5g of protein per 100g, more than 40% of USDA whole foods.

6.5g
protein per 100g
Top 60%
protein vs USDA whole foods
234
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Mikee Mac Non-dairy Macaroni & Cheese Dinner by MIKEE MAC contains 250 calories per 107g serving (234 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 7.0g of protein, 2.5g of fat, and 49.0g of carbohydrates per 107g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Mikee Mac Non-dairy Macaroni & Cheese Dinner is catalogued there as FDC ID 1305791, a branded food entry from MIKEE MAC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Mikee Mac Non-dairy Macaroni & Cheese Dinner reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Mikee Mac Non-dairy Macaroni & Cheese Dinner balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 850mg per 107g serving (37% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 107g Amount per serving Calories 250 % Daily Value* Total Fat 3g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 850mg 37% Total Carbohydrate 49g 18% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 107g serving · 234 kcal per 100g basis

Macro Breakdown

250
Calories per 107g serving
234 kcal per 100g (USDA basis)

250 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
250 kcal = 13% of FDA 2,000 kcal Daily Value
P: 7.0gF: 2.5gC: 49.0g
7.0g
Protein
14% DV
2.5g
Total Fat
3% DV
49.0g
Carbs
18% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
850mg
Sodium
37% DV

Values shown per 107g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Mikee Mac Non-dairy Macaroni & Cheese Dinner ranks on protein

Its 6.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Mikee Mac Non-dairy Macaroni & Cheese Dinner vs every USDA reference food

USDA reference (whole) foods with a protein value

7 40th percentile higher than 40% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.8 G
17%
Energy 234 KCAL
Fiber, total dietary 1.9 G
7%
Protein 6.5 G
13%
Total Sugars 3.7 G
Total lipid (fat) 2.3 G
3%

Minerals

Nutrient Amount % DV
Sodium, Na 794 MG
35%

Lipids

Nutrient Amount % DV
Fatty acids, total trans 0.00 G

Key takeaways

  • Mikee Mac Non-dairy Macaroni & Cheese Dinner delivers 7.0g of protein per 100g, more than 40% of USDA whole foods. See the protein ranking
  • It carries 250 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Mikee Mac Non-dairy Macaroni & Cheese Dinner?
Mikee Mac Non-dairy Macaroni & Cheese Dinner contains 250 calories per 107g serving (234 cal per 100g basis, USDA storage). It has 7.0g of protein, 2.5g of fat, and 49.0g of carbohydrates.
What are the macros in Mikee Mac Non-dairy Macaroni & Cheese Dinner?
Per 107g serving, Mikee Mac Non-dairy Macaroni & Cheese Dinner has 7.0g protein (11% of calories), 2.5g fat, and 49.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Mikee Mac Non-dairy Macaroni & Cheese Dinner?
Mikee Mac Non-dairy Macaroni & Cheese Dinner contains 850mg of sodium per 107g serving, which is 37% of the recommended daily limit (2,300mg).
Is Mikee Mac Non-dairy Macaroni & Cheese Dinner high in fiber?
Mikee Mac Non-dairy Macaroni & Cheese Dinner contains 2.0g of dietary fiber per 107g serving, which is 7% of the daily recommended value (28g).
Is Mikee Mac Non-dairy Macaroni & Cheese Dinner keto-friendly?
Mikee Mac Non-dairy Macaroni & Cheese Dinner has 49.0g of carbs per 107g serving (78% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Mikee Mac Non-dairy Macaroni & Cheese Dinner good for a diet?
Mikee Mac Non-dairy Macaroni & Cheese Dinner has 250 calories per 107g serving. Fat content: 2.5g.
How does Mikee Mac Non-dairy Macaroni & Cheese Dinner compare to other foods?
Mikee Mac Non-dairy Macaroni & Cheese Dinner provides 250 calories and 7.0g protein per 107g serving. That is 36 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1305791) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 107g serving for this product, the headline values (calories, macros) are multiplied by 107/100 = 1.070 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.