Noodles, egg, cooked, unenriched, with added salt
USDA Standard Reference Cereal Grains and Pasta
Noodles, egg, cooked, unenriched, with added salt contains 138 calories per 160g, according to the USDA FoodData Central database. It provides 4.5g of protein, 2.1g of fat, and 25.2g of carbohydrates. Dietary fiber: 1.2g.
Values per 160g
Macro Breakdown
138
Calories per 100g
4.5g
Protein
2.1g
Total Fat
25.2g
Carbs
1.2g
Fiber
0.4g
Sugar
165mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 25.2 G | 0% |
| Energy | 138.0 KCAL | — |
| Fiber, total dietary | 1.2 G | 0% |
| Protein | 4.5 G | 0% |
| Total Sugars | 0.4 G | — |
| Total lipid (fat) | 2.1 G | 0% |
| Ash | 0.5 G | — |
| Energy | 578.0 kJ | — |
| Fructose | 0.0 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.3 G | — |
| Sucrose | 0.0 G | — |
| Water | 67.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.2 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.2 G | — |
| Betaine | 19.2 MG | — |
| Choline, total | 25.7 MG | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.5 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.2 G | — |
| Leucine | 0.4 G | — |
| Lysine | 0.1 G | — |
| Methionine | 0.1 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.3 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.3 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.1 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin K (Dihydrophylloquinone) | 0.0 UG | — |
| Vitamin K (phylloquinone) | 0.0 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 0.6 MG | 3% |
| Potassium, K | 38.0 MG | 1% |
| Sodium, Na | 165.0 MG | 7% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 21.0 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 76.0 MG | — |
| Retinol | 6.0 UG | — |
| Selenium, Se | 23.9 UG | — |
| Vitamin A, IU | 21 IU | — |
| Vitamin A, RAE | 6.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.2 MG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 29.0 MG | 10% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.6 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.1 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 38.0 UG | — |
| Tocopherol, beta | 0.0 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.6 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 0.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
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Frequently Asked Questions
How many calories are in Noodles, egg, cooked, unenriched, with added salt? ▼
Noodles, egg, cooked, unenriched, with added salt contains 138 calories per 100g. It has 4.5g of protein, 2.1g of fat, and 25.2g of carbohydrates.
What are the macros in Noodles, egg, cooked, unenriched, with added salt? ▼
Per 100g, Noodles, egg, cooked, unenriched, with added salt has 4.5g protein (13% of calories), 2.1g fat, and 25.2g carbs. Fiber: 1.2g. Sugar: 0.4g.
How much sodium is in Noodles, egg, cooked, unenriched, with added salt? ▼
Noodles, egg, cooked, unenriched, with added salt contains 165mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).