Branded Food · ELISEN-LEBKUCHEN

Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces

According to USDA FoodData Central (FDC ID 1709547, data refreshed July 2026), nutrition facts per 69g serving, sourced verbatim.

270
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
40.0g
Carbsgood source · 15% DV
11.0g
Fatgood source · 14% DV
270 calories per 69g serving

Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces contains 270 calories per 69g serving according to USDA FoodData Central. It has 6.0g of protein, 11.0g of fat, and 40.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 47% of USDA whole foods

The verdict

Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces is sugar-heavy, with 42.0g of sugar per 100g.

8.7g
protein per 100g
Top 53%
protein vs USDA whole foods
391
calories per 100g
5.8g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces by ELISEN-LEBKUCHEN contains 270 calories per 69g serving (391 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 11.0g of fat, and 40.0g of carbohydrates per 69g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces is catalogued there as FDC ID 1709547, a branded food entry from ELISEN-LEBKUCHEN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Notable micronutrients include Iron, Fe (22% DV).

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 69g Amount per serving Calories 270 % Daily Value* Total Fat 11g 14% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 25mg 8% Sodium 150mg 7% Total Carbohydrate 40g 15% Dietary Fiber 4g 14% Total Sugars 29g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 60mg 5% Iron 3mg 15% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 69g serving · 391 kcal per 100g basis

Macro Breakdown

270
Calories per 69g serving
391 kcal per 100g (USDA basis)

270 kcal = 13% of FDA 2,000 kcal Daily Value

0%100%13of 2,000 kcal
270 kcal = 13% of FDA 2,000 kcal Daily Value
P: 6.0gF: 11.0gC: 40.0g
6.0g
Protein
12% DV
11.0g
Total Fat
14% DV
40.0g
Carbs
15% DV
4.0g
Fiber
14% DV
29.0g
Sugar
no FDA DV
150mg
Sodium
7% DV

Values shown per 69g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces ranks on protein

Its 8.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces vs every USDA reference food

USDA reference (whole) foods with a protein value

9 47th percentile higher than 47% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 58.0 G
21%
Energy 391 KCAL
Fiber, total dietary 5.8 G
21%
Protein 8.7 G
17%
Total Sugars 42.0 G
Total lipid (fat) 15.9 G
20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG
7%
Iron, Fe 4 MG
22%
Sodium, Na 217 MG
9%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 36 MG
12%
Fatty acids, total saturated 2.2 G
11%
Fatty acids, total trans 0.00 G

Key takeaways

  • Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces delivers 6.0g of protein per 100g, more than 47% of USDA whole foods. See the protein ranking
  • It carries 270 calories per 100g.
  • Its standout micronutrient is iron, fe, at 22% of the Daily Value per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces contains 270 calories per 69g serving (391 cal per 100g basis, USDA storage). It has 6.0g of protein, 11.0g of fat, and 40.0g of carbohydrates.
What are the macros in Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces?
Per 69g serving, Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces has 6.0g protein (9% of calories), 11.0g fat, and 40.0g carbs. Fiber: 4.0g. Sugar: 29.0g.
How much sodium is in Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces contains 150mg of sodium per 69g serving, which is 7% of the recommended daily limit (2,300mg).
Is Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces high in fiber?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces contains 4.0g of dietary fiber per 69g serving, which is 14% of the daily recommended value (28g).
Is Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces keto-friendly?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces has 40.0g of carbs per 69g serving (59% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces good for a diet?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces has 270 calories per 69g serving. Fat content: 11.0g. Contains 4.0g fiber which aids digestion.
What vitamins and minerals are in Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces is notably rich in Iron, Fe (22% DV). Daily-value percentages are computed against the USDA per-100g standardization basis as published in FoodData Central.
How does Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces compare to other foods?
Elisen-lebkuchen Nuremberg Elisen-gingerbread (lebkuchen) Cookies, with Apple Pieces provides 270 calories and 6.0g protein per 69g serving. That is 45 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1709547) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 69g serving for this product, the headline values (calories, macros) are multiplied by 69/100 = 0.690 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.