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Bliss · Nut and Seed Butters

Nut-butters Saigon Cinnamon

A 2 Tbsp (32g) serving of Nut-butters Saigon Cinnamon by Bliss has 170 calories, 5g of sugars and 150mg of sodium, as submitted by Back 2 Basics Wellness LLC to USDA (FoodData Central 1941506, record updated Feb 3, 2018).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol not declared
Sodium 150mg7%
Total Carbohydrate 10g4%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Back 2 Basics Wellness LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0861216000228
UPC
861216000228
Category
Nut and Seed Butters
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 76% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 22% carbohydrate, 65% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 16 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nut-butters Saigon Cinnamon against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars15.6 g9.4 g76%
Sodium469 mg203 mg89%
Protein18.8 g21.9 g31%
Calories53158815%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other cinnamon in this aisle

47 of the 2,289 nut and seed butters products are named cinnamon. Per 100 g their median is 571 calories, 179 mg of sodium and 18.8 g of protein; 43 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Manna Organics, Manna Butter Cinnamon Date Sprouted MANNA ORGANICS357 mg571
Honey Cinnamon Peanut Butter Nut & Protein Spread RX344 mg562
Honey Cinnamon Peanut Butter Nut & Protein Spread RX NUT BUTTER344 mg562

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.

What is in it

Ingredients (as submitted): USA PEANUTS, SUNFLOWER SEED OIL, ROASTED PEANUT OIL, ORGANIC RAW HONEY, SEA SALT, CHIA SEEDS, SAIGON CINNAMON

The statement lists 7 ingredients at the top level, beginning with Usa Peanuts, Sunflower Seed Oil, Roasted Peanut Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2018), not the label on the shelf today.

Source: the ingredient statement Back 2 Basics Wellness LLC submitted to USDA (FoodData Central 1941506).

More Bliss nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter, Chia Seed53115.62 g469 mg
Bliss, All Natural Peanut Butter53115.62 g500 mg
Nut-butters All Natural Hazelnut Butter, Nut-butters65615.62 g328 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bliss Nut-butters Saigon Cinnamon?

170 per 2 Tbsp (32g) serving, and 531 per 100 g.

How much sodium is in Bliss Nut-butters Saigon Cinnamon?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Back 2 Basics Wellness LLC submitted to USDA, last updated Feb 3, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov