Sherwood · Popcorn, Peanuts, Seeds and Related Snacks
Nut Clusters, Peanut, Pumpkin Seed & Blueberries
One oz (28g) serving of Nut Clusters, Peanut, Pumpkin Seed & Blueberries by Sherwood has 140 calories, 7g of sugars and 75mg of sodium, as submitted by Midwood Distributors Inc. to USDA (FoodData Central 1949987, record updated Jul 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949987, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Midwood Distributors Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 858218008048
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 63% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 37% carbohydrate, 51% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 7.1 g | 63% |
| Sodium | 268 mg | 250 mg | 51% |
| Protein | 14.3 g | 13.3 g | 53% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other clusters in this aisle
295 of the 19,429 popcorn, peanuts, seeds and related snacks products are named clusters. Per 100 g their median is 500 calories, 245 mg of sodium and 10.7 g of protein; 176 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Quinoa Clusters, Peanut Butter Cacao I HEART KEENWAH | 214 mg | 464 |
| Granola Clusters, Banana Nut LEILA BAY TRADING CO. | 212 mg | 475 |
| Laura Lynn, Chocolate Caramel Clusters LAURA LYNN | 212 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "clusters", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS, SUGAR, BROWN RICE SYRUP, BLUEBERRIES (BLUEBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), PUMPKIN SEEDS, SALT, BLUEBERRY FLAVOR.
The statement lists 7 ingredients at the top level, beginning with Peanuts, Sugar, Brown Rice Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2018), not the label on the shelf today.
Source: the ingredient statement Midwood Distributors Inc. submitted to USDA (FoodData Central 1949987).
More Sherwood popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanuts Infused with Chili Lime Feisty Nut Clusters | 500 | 17.86 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sherwood Nut Clusters, Peanut, Pumpkin Seed & Blueberries?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Sherwood Nut Clusters, Peanut, Pumpkin Seed & Blueberries?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Midwood Distributors Inc. submitted to USDA, last updated Jul 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov