Nut Harvest · Candy
Nut Harvest, Almond Toffee Bites, Dark Chocolate
One oz (28g) serving of Nut Harvest, Almond Toffee Bites, Dark Chocolate has 140 calories, 14g of sugars and 75mg of sodium, as submitted by Frito-Lay Company to USDA (FoodData Central 1531144, record updated Jan 13, 2018).
Values for the declared serving and per 100 g. FoodData Central 1531144, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Frito-Lay Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028400600972
- Category
- Candy
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 26% of the 19,635 candy products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 47% carbohydrate, 50% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 50 g | 57.9 g | 26% |
| Sodium | 268 mg | 50 mg | 91% |
| Protein | 3.6 g | 2 g | 67% |
| Calories | 500 | 375 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other toffee in this aisle
284 of the 19,635 candy products are named toffee. Per 100 g their median is 533 calories, 217 mg of sodium and 4.8 g of protein; 183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almond Toffee ENSTROM | 214 mg | 571 |
| Tartan Turtle Artisan Toffee CACHE TOFFEE | 214 mg | 607 |
| Dark Milk Chocolate Toffee, Almond & Sea Salt Organic 69% Cacao Snaps, Dark Milk Chocolate Toffee CHOCXO | 214 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "toffee", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SOY LECITHIN, VANILLA*), SUGAR, BUTTER (CREAM, SALT), ALMONDS, CORN SYRUP, COCOA POWDER*, MOLASSES, SALT, POWDERED SUGAR, SOY LECITHIN, MODIFIED CORN AND POTATO STARCH AND VEGETABLE OIL (COCONUT, PALM, AND/OR CANOLA OIL).
The statement lists 11 ingredients at the top level, beginning with Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 13, 2018), not the label on the shelf today.
Source: the ingredient statement Frito-Lay Company submitted to USDA (FoodData Central 1531144).
Questions about this product
How many calories are in Nut Harvest, Almond Toffee Bites, Dark Chocolate?
140 per 1 oz (28g) serving, and 500 per 100 g.
How much sodium is in Nut Harvest, Almond Toffee Bites, Dark Chocolate?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Frito-Lay Company submitted to USDA, last updated Jan 13, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov