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Zoneperfect · Snack, Energy and Granola Bars

Nutrition Bar, Sweet & Salty Cashew Pretzel

One bar (45g) serving of Nutrition Bar, Sweet & Salty Cashew Pretzel by Zoneperfect has 200 calories, 14g of sugars and 300mg of sodium, as submitted by Abbott Laboratories Inc to USDA (FoodData Central 1837740, record updated Jun 8, 2020).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 300mg13%
Total Carbohydrate 23g8%
Dietary Fiber <1g4%
Total Sugars 14g
Includes Added Sugars not declared
Protein 10g20%
Vitamin D not declared
Calcium 200mg15%
Iron 1.8mg10%
Potassium 120mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Abbott Laboratories Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0638102567017
UPC
638102567017
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 78% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 31 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutrition Bar, Sweet & Salty Cashew Pretzel against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars31.1 g22.5 g78%
Sodium667 mg250 mg98%
Protein22.2 g15 g65%
Calories44441371%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other nutrition in this aisle

261 of the 7,204 snack, energy and granola bars products are named nutrition. Per 100 g their median is 417 calories, 340 mg of sodium and 20.8 g of protein; 254 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Premium Weight Management Nutrition Bar, Chocolate Fudge Brownie AB CUTS524 mg357
Sea Salt Caramel Whole Nutrition Bars LUNA521 mg396
Chocolate Caramel Cluster Nutrition Bars ZONE PERFECT520 mg420

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nutrition", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN NUGGETS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), ROASTED CASHEWS (CASHEWS, PEANUT OIL, SALT), YOGURT CHIPS (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED NONFAT MILK], SOY LECITHIN, LACTIC ACID POWDER [MODIFIED CORN STARCH, LACTIC ACID], NATURAL FLAVOR), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT STARCH, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), CORN SYRUP, FRUCTOSE SYRUP, CARAMEL (CORN SYRUP, NONFAT MILK, SUGAR, PALM KERNEL OIL, GLYCERINE, MILK PROTEIN ISOLATE, CREAM, NATURAL FLAVOR, SALT, SOY LECITHIN, DISODIUM PHOSPHATE), SOY PROTEIN ISOLATE, BROWN RICE SYRUP, PEANUT FLOUR, PEANUT BUTTER, FRUCTOSE; LESS THAN 2% OF THE FOLLOWING: GLYCERINE, HIGH OLEIC SAFFLOWER OIL, NATURAL FLAVORS, CALCIUM PHOSPHATE, XANTHAN GUM, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).

The statement lists 17 ingredients at the top level, beginning with Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2020), not the label on the shelf today.

Source: the ingredient statement Abbott Laboratories Inc submitted to USDA (FoodData Central 1837740).

More Zoneperfect snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salted Caramel Brownie Bars44433.33 g667 mg
Nutrition Bars, Apple Gingersnap44435.56 g400 mg
Sweet & Salty Cashew Pretzel Bars44431.11 g667 mg
Salted Caramel Brownie Bar444n/a667 mg
Nutrition Bar, Cinnamon Bun Cookie Dough44431.11 g467 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Zoneperfect Nutrition Bar, Sweet & Salty Cashew Pretzel?

200 per 1 bar (45g) serving, and 444 per 100 g.

How much sodium is in Zoneperfect Nutrition Bar, Sweet & Salty Cashew Pretzel?

300mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Abbott Laboratories Inc submitted to USDA, last updated Jun 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov