Market Pantry · Energy, Protein and Muscle Recovery Drinks
Nutrition Shakes
One bottle (240ml) serving of Nutrition Shakes by Market Pantry has 220 calories, 15g of sugars and 190mg of sodium, as submitted by MARKET PANTRY to USDA (FoodData Central 553865, record updated Sep 22, 2018).
Values for the declared serving and per 100 g. FoodData Central 553865, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MARKET PANTRY submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 490940822112
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 1 under this UPC
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 70% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 59% carbohydrate, 24% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 3.1 g | 70% |
| Sodium | 79 mg | 110 mg | 32% |
| Protein | 3.8 g | 9.7 g | 12% |
| Calories | 92 | 308 | 36% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other shakes in this aisle
70 of the 1,646 energy, protein and muscle recovery drinks products are named shakes. Per 100 g their median is 61 calories, 80 mg of sodium and 4.6 g of protein; 33 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein 10 G Nutritional Shakes, Chocolate EQUATE | 63 mg | 101 |
| Protein 15 G, Net Carbs 2 G, Sugar 1 G, Fiber 5 G Protein-rich Shakes, Milk Chocolate Delight ATKINS | 62 mg | 49 |
| Complete Protein Shakes, French Vanilla EAS | 61 mg | 52 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shakes", one per barcode.
What is in it
Ingredients (as submitted): WATER, CORN MALTODEXTRIN, SUGAR, MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, SUCROMALT, COCOA POWDER (PROCESSED WITH ALKALI), PEA PROTEIN, CANOLA OIL, LESS THAN 0.5% OF: CORN OIL, MAGNESIUM PHOSPHATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, POTASSIUM CHLORIDE, CALCIUM CARBONATE, CALCIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, ASCORBIC ACID, SALT, CELLULOSE GUM, MONOGLYCERIDES, SOY LECITHIN, CARRAGEENAN, POTASSIUM HYDROXIDE, LIQUID SUCRALOSE, FERRIC ORTHOPHOSPHATE, DL-ALPHA-TOCOPHERYL ACETATE, ACESULFAME POTASSIUM, ZINC SULFATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM MOLYBDATE, SODIUM SELENITE, POTASSIUM IODIDE, CYANOCOBALAMIN, PHYLLOQUINONE, VITAMIN D3.
The statement lists 49 ingredients at the top level, beginning with Water, Corn Maltodextrin, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 22, 2018), not the label on the shelf today.
Source: the ingredient statement MARKET PANTRY submitted to USDA (FoodData Central 553865).
Questions about this product
How many calories are in Market Pantry Nutrition Shakes?
220 per 1 bottle (240ml) serving, and 92 per 100 g.
How much sodium is in Market Pantry Nutrition Shakes?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MARKET PANTRY submitted to USDA, last updated Sep 22, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov