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Simple Truth · Seasoning Mixes, Salts, Marinades and Tenderizers

Nutritional Yeast Seasoning

One Tbsp (5g) serving of Nutritional Yeast Seasoning by Simple Truth has 20 calories, 0g of sugars and 10mg of sodium, as submitted by The Kroger Co. to USDA (FoodData Central 2421410, record updated Jan 28, 2022).

Nutrition Facts

Serving size1 Tbsp (5g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 10mg0%
Total Carbohydrate 2g1%
Dietary Fiber 1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 0mg0%
Iron 0.3mg2%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kroger Co. submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0011110090812
UPC
011110090812
Category
Seasoning Mixes, Salts, Marinades and Tenderizers
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other seasoning mixes, salts, marinades and tenderizers

Per 100 g, none of the 7,276 seasoning mixes, salts, marinades and tenderizers products in USDA's branded database has less sugar, and it has more sodium than 7% of them.

Where the calories come from: 40% carbohydrate, 0% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among seasoning mixes, salts, marinades and tenderizers: sugar per 100 g

Sugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 gSugar per 100 g across 7,276 seasoning mixes, salts, marinades and tenderizers products0 g75 gmedian 6 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nutritional Yeast Seasoning against the 7,276 seasoning mixes, salts, marinades and tenderizers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g5.6 g0%
Sodium200 mg8,333 mg7%
Protein60 g0 g100%
Calories4006794%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,276 products, one per barcode.

Other seasoning in this aisle

2,987 of the 7,276 seasoning mixes, salts, marinades and tenderizers products are named seasoning. Per 100 g their median is 0 calories, 9,167 mg of sodium and 0 g of protein; 203 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Djon-djon Liquid Seasoning MADAME GOUGOUSSE133 mg33
Garlic Cajun Seasoning THE BEST STOP CAJUN FOOD125 mg0
Browning & Seasoning Sauce KITCHEN BOUQUET100 mg200

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "seasoning", one per barcode.

What is in it

Ingredients (as submitted): INACTIVE DRY YEAST, NIACIN (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (FOLATE), CYANOCOBALAMIN (VITAMIN B12).

The statement lists 7 ingredients at the top level, beginning with Inactive Dry Yeast, Niacin (vitamin B3), Pyridoxine Hydrochloride (vitamin B6). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.

Source: the ingredient statement The Kroger Co. submitted to USDA (FoodData Central 2421410).

More Simple Truth seasoning mixes, salts, marinades and tenderizers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Mild Fajita Seasoning28614.29 g4,286 mg
Coconut Aminos All-purpose Seasoning Sauce23340 g3,933 mg
Himalayan Pink Zesty Cumin Seasoning Salt0n/a32,222 mg
Ground Jamaican Inspired Jerk Powder0n/a3,750 mg
Shawarma Middle Eastern Inspired Seasoning Blend0n/a5,556 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Simple Truth Nutritional Yeast Seasoning?

20 per 1 Tbsp (5g) serving, and 400 per 100 g.

How much sodium is in Simple Truth Nutritional Yeast Seasoning?

10mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kroger Co. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov