Ethel M Chocolates · Chocolate
Nuts & Caramels Mixed Sugar Free Chocolates
A 10 pieces (40g) serving of Nuts & Caramels Mixed Sugar Free Chocolates by Ethel M Chocolates has 190 calories, 0g of sugars and 30mg of sodium, as submitted by Mars Retail Group Inc. to USDA (FoodData Central 2571968, record updated Apr 28, 2023).
Values for the declared serving and per 100 g. FoodData Central 2571968, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mars Retail Group Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 012937471280
- Category
- Chocolate
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, none of the 9,187 chocolate products in USDA's branded database has less sugar, and it has more sodium than 48% of them.
Where the calories come from: 34% carbohydrate, 60% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 47.5 g | 0% |
| Sodium | 75 mg | 77 mg | 48% |
| Protein | 7.5 g | 5.9 g | 76% |
| Calories | 475 | 514 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other caramels in this aisle
186 of the 9,187 chocolate products are named caramels. Per 100 g their median is 437 calories, 241 mg of sodium and 3.3 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Creamy Caramels, Smooth Cremes and Cocoa Truffles Covered in Rich Milk and Dark Premium Chocolates ELMER CHOCOLATE | 59 mg | 441 |
| Marich Chocolates, Dark Chocolate, Coconut Milk Caramels MARICH CHOCOLATES | 58 mg | 467 |
| Fran's, Gray Salt Caramels in Dark Chcocolate FRAN'S | 56 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caramels", one per barcode.
What is in it
Ingredients (as submitted): SUGAR FREE CHOCOLATES COATING (ISOMALT, COCOA BUTTER, CHOCOLATE, OLIGOFRUCTOSE, ERYTHRITOL, CALCIUM CARBONATE, SODIUM CASEINATE, MILKFAT, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, SUCRALOSE), SUGAR FREE DARK CHOCOLATES COATING (MALTITOL, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA), ALMONDS, MALTITOL, EVAPORATED MILK, CASHEWS, MACADAMIA NUTS, HYDROGENATED COCONUT OIL, BUTTER, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, SALT, SOY LECITHIN, HIGH OLEIC SUNFLOWER OIL.
The statement lists 15 ingredients at the top level, beginning with Sugar Free Chocolates Coating (isomalt, Cocoa Butter, Chocolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 28, 2023), not the label on the shelf today.
Source: the ingredient statement Mars Retail Group Inc. submitted to USDA (FoodData Central 2571968).
More Ethel M Chocolates chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pecan Caramel Sea Salt Milk Chocolate | 464 | 46.43 g | 571 mg |
| Holiday Peppermint Bark Dark Chocolate | 464 | 53.57 g | 18 mg |
| Ethel M Chocolates, Creme Liqueurs Collection | 500 | 56.52 g | 98 mg |
| Ethel M Chocolates, Satin Cremes Collection | 450 | 60 g | 88 mg |
| Kona Espresso Ganache Dark Chocolate | 500 | 46.43 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ethel M Chocolates Nuts & Caramels Mixed Sugar Free Chocolates?
190 per 10 pieces (40g) serving, and 475 per 100 g.
How much sodium is in Ethel M Chocolates Nuts & Caramels Mixed Sugar Free Chocolates?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mars Retail Group Inc. submitted to USDA, last updated Apr 28, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov