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Nuts For You · Cookies and Biscuits

Nuts For You, Burnt Caramel Dark Chocolate Almonds

A 30g serving of Nuts For You, Burnt Caramel Dark Chocolate Almonds has 160 calories, 11g of sugars and 85mg of sodium, as submitted by Nut House Inc. to USDA (FoodData Central 1875618, record updated Nov 1, 2017).

Nutrition Facts

Serving size30g
Amount per serving
Calories160
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 11g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nut House Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0184419003286
UPC
184419003286
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 67% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.

Where the calories come from: 34% carbohydrate, 59% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Nuts For You, Burnt Caramel Dark Chocolate Almonds against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g32.1 g67%
Sodium283 mg300 mg46%
Protein10 g5 g91%
Calories53346494%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other almonds in this aisle

33 of the 13,787 cookies and biscuits products are named almonds. Per 100 g their median is 500 calories, 161 mg of sodium and 7.1 g of protein; 25 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Twin Dragon, Almond Cookies with Diced Almonds TWIN DRAGON224 mg517
Almonette Baked with Real Almonds Cookies VOORTMAN BAKERY217 mg500
Silva, Mediterranean Herbs Marcona Almonds SILVA200 mg665

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.

What is in it

Ingredients (as submitted): DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN - AN EMULSIFIER, NATURAL VANILLA FLAVOR), ALMONDS, SUGAR, SALT, BUTTER (CREAM, SALT.)

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 1, 2017), not the label on the shelf today.

Source: the ingredient statement Nut House Inc. submitted to USDA (FoodData Central 1875618).

More Nuts For You cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Nuts For You, Dusted Mocha Truffle Almonds23316.67 g0 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nuts For You, Burnt Caramel Dark Chocolate Almonds?

160 per 30g serving, and 533 per 100 g.

How much sodium is in Nuts For You, Burnt Caramel Dark Chocolate Almonds?

85mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nut House Inc. submitted to USDA, last updated Nov 1, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov