USDA Standard Reference · Nut and Seed Products

Nuts, macadamia nuts, dry roasted, without salt added

According to USDA FoodData Central (FDC ID 170179, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

718
Calorieshigh density
7.8g
Proteingood source · 16% DV
13.4g
Carbsmoderate · 5% DV
76.1g
Fathigh · 98% DV
718 calories per 100g

Nuts, macadamia nuts, dry roasted, without salt added contains 718 calories per 100g according to USDA FoodData Central. It has 7.8g of protein, 76.1g of fat, and 13.4g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

Nuts, macadamia nuts, dry roasted, without salt added is fiber-rich, with 8.0g of dietary fiber per 100g.

7.8g
protein per 100g
Top 56%
protein vs USDA whole foods
718
calories per 100g
8.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Nuts, macadamia nuts, dry roasted, without salt added contains 718 calories per 100g, according to the USDA FoodData Central database. It provides 7.8g of protein, 76.1g of fat, and 13.4g of carbohydrates per 100g. Dietary fiber: 8.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Nuts, macadamia nuts, dry roasted, without salt added is catalogued there as FDC ID 170179, a usda standard reference entry, in the "Nut and Seed Products" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Nuts, macadamia nuts, dry roasted, without salt added reads as good fiber source, low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Nut and Seed Products group for context.

Nutritional Value at a Glance

Nuts, macadamia nuts, dry roasted, without salt added is a fat-rich food; consider portion sizes if monitoring caloric intake.

At 29% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Tree Nuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 718 % Daily Value* Total Fat 76g 98% Saturated Fat 12g 60% Trans Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrate 13g 5% Dietary Fiber 8g 29% Total Sugars 4g Includes 0g Added Sugars 0% Protein 8g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 3mg 15% Potassium 363mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

718
Calories per 100g

718 kcal = 36% of FDA 2,000 kcal Daily Value

0%100%36of 2,000 kcal
718 kcal = 36% of FDA 2,000 kcal Daily Value
P: 7.8gF: 76.1gC: 13.4g
7.8g
Protein
16% DV
76.1g
Total Fat
98% DV
13.4g
Carbs
5% DV
8.0g
Fiber
29% DV
4.1g
Sugar
no FDA DV
4mg
Sodium
0% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Nuts, macadamia nuts, dry roasted, without salt added compares to Nut and Seed Products

Per 100 g, against the average across all nut and seed products foods in USDA FoodData Central.

25% Higher in protein than 25% of nut and seed products on record.

Calories 44% above average
This food718 kcal
Category avg498 kcal
Protein 49% below average
This food7.8g
Category avg15.3g
Carbs 53% below average
This food13.4g
Category avg28.6g
Fat 94% above average
This food76.1g
Category avg39.2g

Category averages computed live across the USDA Nut and Seed Products group. Compare against a specific food →

Where Nuts, macadamia nuts, dry roasted, without salt added ranks on protein

Its 7.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Nuts, macadamia nuts, dry roasted, without salt added vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Nuts, macadamia nuts, dry roasted, without salt added sits among Nut and Seed Products

Plotted by protein and calorie percentile among the 139 Nut and Seed Products foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Nuts, macadamia nuts, dry roasted, without salt added: 27th protein percentile, 98th calorie percentile among Nut and Seed Products foods

026.052.077.9103.9025.751.477.1102.8Protein percentileCalorie percentileNuts, coconut meat, dried (desiccated), creamed: Protein percentile 18, Calorie percentile 93Nuts, chestnuts, japanese, roasted: Protein percentile 9, Calorie percentile 9Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program): Protein percentile 58, Calorie percentile 79Nuts, mixed nuts, oil roasted, with peanuts, with salt added: Protein percentile 72, Calorie percentile 66Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat): Protein percentile 63, Calorie percentile 66Nuts, formulated, wheat-based, all flavors except macadamia, without salt: Protein percentile 40, Calorie percentile 88Seeds, sesame seed kernels, toasted, with salt added (decorticated): Protein percentile 53, Calorie percentile 44Nuts, cashew nuts, dry roasted, with salt added: Protein percentile 46, Calorie percentile 50Nuts, pistachio nuts, dry roasted, with salt added: Protein percentile 82, Calorie percentile 46Seeds, cottonseed flour, low fat (glandless): Protein percentile 99, Calorie percentile 17Seeds, sesame seeds, whole, roasted and toasted: Protein percentile 53, Calorie percentile 43Seeds, sunflower seed flour, partially defatted: Protein percentile 97, Calorie percentile 16Nuts, beechnuts, dried: Protein percentile 22, Calorie percentile 53Nuts, chestnuts, chinese, boiled and steamed: Protein percentile 8, Calorie percentile 4Nuts, coconut cream, canned, sweetened: Protein percentile 1, Calorie percentile 22Nuts, ginkgo nuts, canned: Protein percentile 6, Calorie percentile 2Nuts, pecans: Protein percentile 32, Calorie percentile 94Nuts, walnuts, english: Protein percentile 45, Calorie percentile 89Seeds, sesame flour, high-fat: Protein percentile 93, Calorie percentile 37Seeds, pumpkin and squash seed kernels, dried: Protein percentile 92, Calorie percentile 42Seeds, sesame meal, partially defatted: Protein percentile 53, Calorie percentile 44Nuts, acorn flour, full fat: Protein percentile 26, Calorie percentile 34Nuts, cashew nuts, dry roasted, without salt added: Protein percentile 46, Calorie percentile 50Nuts, chestnuts, european, dried, unpeeled: Protein percentile 23, Calorie percentile 27Nuts, macadamia nuts, dry roasted, without salt added: Protein percentile 27, Calorie percentile 98High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Nuts, macadamia nuts, dry roasted, without salt added: 27th protein percentile, 98th calorie percentile among Nut and Seed Products foods
Read the chart as text
  • Nuts, coconut meat, dried (desiccated), creamed: Protein percentile 18, Calorie percentile 93
  • Nuts, chestnuts, japanese, roasted: Protein percentile 9, Calorie percentile 9
  • Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program): Protein percentile 58, Calorie percentile 79
  • Nuts, mixed nuts, oil roasted, with peanuts, with salt added: Protein percentile 72, Calorie percentile 66
  • Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat): Protein percentile 63, Calorie percentile 66
  • Nuts, formulated, wheat-based, all flavors except macadamia, without salt: Protein percentile 40, Calorie percentile 88
  • Seeds, sesame seed kernels, toasted, with salt added (decorticated): Protein percentile 53, Calorie percentile 44
  • Nuts, cashew nuts, dry roasted, with salt added: Protein percentile 46, Calorie percentile 50
  • Nuts, pistachio nuts, dry roasted, with salt added: Protein percentile 82, Calorie percentile 46
  • Seeds, cottonseed flour, low fat (glandless): Protein percentile 99, Calorie percentile 17
  • Seeds, sesame seeds, whole, roasted and toasted: Protein percentile 53, Calorie percentile 43
  • Seeds, sunflower seed flour, partially defatted: Protein percentile 97, Calorie percentile 16
  • Nuts, beechnuts, dried: Protein percentile 22, Calorie percentile 53
  • Nuts, chestnuts, chinese, boiled and steamed: Protein percentile 8, Calorie percentile 4
  • Nuts, coconut cream, canned, sweetened: Protein percentile 1, Calorie percentile 22
  • Nuts, ginkgo nuts, canned: Protein percentile 6, Calorie percentile 2
  • Nuts, pecans: Protein percentile 32, Calorie percentile 94
  • Nuts, walnuts, english: Protein percentile 45, Calorie percentile 89
  • Seeds, sesame flour, high-fat: Protein percentile 93, Calorie percentile 37
  • Seeds, pumpkin and squash seed kernels, dried: Protein percentile 92, Calorie percentile 42
  • Seeds, sesame meal, partially defatted: Protein percentile 53, Calorie percentile 44
  • Nuts, acorn flour, full fat: Protein percentile 26, Calorie percentile 34
  • Nuts, cashew nuts, dry roasted, without salt added: Protein percentile 46, Calorie percentile 50
  • Nuts, chestnuts, european, dried, unpeeled: Protein percentile 23, Calorie percentile 27
  • Nuts, macadamia nuts, dry roasted, without salt added: Protein percentile 27, Calorie percentile 98
Read the chart

Nuts, macadamia nuts, dry roasted, without salt added ranks at the 27th percentile for protein and the 98th percentile for calories among Nut and Seed Products foods (n=139). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Nuts, coconut meat, dried (desiccated), creamed: 18th protein percentile, 93rd calorie percentile
  • Nuts, chestnuts, japanese, roasted: 9th protein percentile, 9th calorie percentile
  • Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program): 58th protein percentile, 79th calorie percentile
  • Nuts, mixed nuts, oil roasted, with peanuts, with salt added: 72nd protein percentile, 66th calorie percentile
  • Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat): 63rd protein percentile, 66th calorie percentile
  • Nuts, formulated, wheat-based, all flavors except macadamia, without salt: 40th protein percentile, 88th calorie percentile
  • Seeds, sesame seed kernels, toasted, with salt added (decorticated): 53rd protein percentile, 44th calorie percentile
  • Nuts, cashew nuts, dry roasted, with salt added: 46th protein percentile, 50th calorie percentile
  • Nuts, pistachio nuts, dry roasted, with salt added: 82nd protein percentile, 46th calorie percentile
  • Seeds, cottonseed flour, low fat (glandless): 99th protein percentile, 17th calorie percentile
  • Seeds, sesame seeds, whole, roasted and toasted: 53rd protein percentile, 43rd calorie percentile
  • Seeds, sunflower seed flour, partially defatted: 97th protein percentile, 16th calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 13.4 G
5%
Energy 718 KCAL
Fiber, total dietary 8.0 G
29%
Protein 7.8 G
16%
Total Sugars 4.1 G
Total lipid (fat) 76.1 G
98%
Ash 1.1 G
Energy 3005.0 kJ
Fructose 0.07 G
Glucose 0.07 G
Lactose 0.00 G
Maltose 0.00 G
Starch 1.1 G
Sucrose 4.0 G
Water 1.6 G

Vitamins

Nutrient Amount % DV
Betaine 0 MG
Choline, total 45 MG
Folate, DFE 10.0 UG
Folate, food 10.0 UG
Folate, total 10.0 UG
Folic acid 0.0 UG
Niacin 2 MG
Pantothenic acid 1 MG
Riboflavin 0 MG
Thiamin 1 MG
Vitamin B-12 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin K (Dihydrophylloquinone) 0.0 UG
Vitamin K (phylloquinone) 0.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 3 MG
15%
Potassium, K 363 MG
8%
Sodium, Na 4 MG
0%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 118 MG
Manganese, Mn 3 MG
Phosphorus, P 198 MG
Retinol 0.0 UG
Selenium, Se 11.7 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 11.9 G
60%
Beta-sitosterol 145 MG
Campesterol 10 MG
Fatty acids, total monounsaturated 59.3 G
Fatty acids, total polyunsaturated 1.5 G
MUFA 14:1 0.00 G
MUFA 16:1 12.7 G
MUFA 18:1 44.4 G
MUFA 20:1 1.9 G
MUFA 22:1 0.24 G
MUFA 24:1 c 0.01 G
PUFA 18:2 1.3 G
PUFA 18:3 0.20 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.00 G
PUFA 20:3 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.07 G
SFA 14:0 0.67 G
SFA 15:0 0.00 G
SFA 16:0 5.9 G
SFA 17:0 0.16 G
SFA 18:0 2.3 G
SFA 20:0 1.9 G
SFA 22:0 0.62 G
SFA 24:0 0.27 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G
Stigmasterol 0 MG

Amino Acids

Nutrient Amount % DV
Alanine 0.38 G
Arginine 1.4 G
Aspartic acid 1.1 G
Cystine 0.01 G
Glutamic acid 2.2 G
Glycine 0.45 G
Histidine 0.19 G
Isoleucine 0.31 G
Leucine 0.59 G
Lysine 0.02 G
Methionine 0.02 G
Phenylalanine 0.65 G
Proline 0.46 G
Serine 0.41 G
Threonine 0.36 G
Tryptophan 0.07 G
Tyrosine 0.50 G
Valine 0.36 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
SFA 13:0 0.00 G
Tocopherol, beta 0 MG
Tocopherol, delta 0 MG
Tocopherol, gamma 0 MG

Key takeaways

  • Nuts, macadamia nuts, dry roasted, without salt added delivers 7.8g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 718 calories per 100g - about at or above the nut and seed products average of 498. Compare nut and seed products
  • Based on its per-100g profile, it fits good fiber source, low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Nuts, macadamia nuts, dry roasted, without salt added side-by-side with Nuts and Nuts

Frequently Asked Questions

How many calories are in Nuts, macadamia nuts, dry roasted, without salt added?
Nuts, macadamia nuts, dry roasted, without salt added contains 718 calories per 100g. It has 7.8g of protein, 76.1g of fat, and 13.4g of carbohydrates.
What are the macros in Nuts, macadamia nuts, dry roasted, without salt added?
Per 100g, Nuts, macadamia nuts, dry roasted, without salt added has 7.8g protein (4% of calories), 76.1g fat, and 13.4g carbs. Fiber: 8.0g. Sugar: 4.1g.
How much sodium is in Nuts, macadamia nuts, dry roasted, without salt added?
Nuts, macadamia nuts, dry roasted, without salt added contains 4mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).
Is Nuts, macadamia nuts, dry roasted, without salt added high in fiber?
Nuts, macadamia nuts, dry roasted, without salt added contains 8.0g of dietary fiber per 100g, which is 29% of the daily recommended value (28g). This is considered a good source of fiber.
Is Nuts, macadamia nuts, dry roasted, without salt added keto-friendly?
Nuts, macadamia nuts, dry roasted, without salt added has 13.4g of carbs per 100g (7% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Nuts, macadamia nuts, dry roasted, without salt added good for a diet?
Nuts, macadamia nuts, dry roasted, without salt added has 718 calories per 100g. Fat content: 76.1g. Contains 8.0g fiber which aids digestion.
How does Nuts, macadamia nuts, dry roasted, without salt added compare to other foods?
Nuts, macadamia nuts, dry roasted, without salt added provides 718 calories and 7.8g protein per 100g. That is 92 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Nut and Seed Products category.
What food group does Nuts, macadamia nuts, dry roasted, without salt added belong to?
Nuts, macadamia nuts, dry roasted, without salt added is classified under "Nut and Seed Products" in the USDA FoodData Central database (FDC ID: 170179).

More in This Category

Other foods in Nut and Seed Products

Nutrition Guides

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Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 170179) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.