Mi Avenita · Plant Based Milk
Oat Beverage, Strawberry
A 12 oz (340g) serving of Oat Beverage, Strawberry by Mi Avenita has 350 calories, 37g of sugars and 220mg of sodium, as submitted by Delori Products, Inc. to USDA (FoodData Central 1891291, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1891291, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Delori Products, Inc. submitted to USDA, for the declared 340g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 089068346213
- Category
- Plant Based Milk
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other plant based milk
Per 100 g, it has more sugar than 98% of the 1,173 plant based milk products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among plant based milk: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.9 g | 2.5 g | 98% |
| Sodium | 65 mg | 49 mg | 76% |
| Protein | 3.2 g | 0.6 g | 87% |
| Calories | 103 | 42 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,173 products, one per barcode.
Other beverage in this aisle
159 of the 1,173 plant based milk products are named beverage. Per 100 g their median is 38 calories, 54 mg of sodium and 0.4 g of protein; 113 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Organic Soymilk Plant-based Beverage WEST LIFE | 50 mg | 50 |
| Non-dairy Beverage, Original, Hazelnut PACIFIC | 50 mg | 46 |
| Organic Oat Non-dairy Beverage Pacific Foods of Oregon, Inc. | 48 mg | 54 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): WHOLE MILK, WATER, EVAPORATED CANE JUICE, VITA-FIBER, WHOLE GRAIN OATS, INULIN, WHEY PROTEIN, MALTODEXTRIN, CULTURED SKIM MILK AS A NATURAL PRESERVATIVE, VANILLA EXTRACT, NATURAL STRAWBERRY FLAVOR, SPICES AND OTHER NATURAL FLAVORS, BEET JUICE FOR COLOR AND SALT.
The statement lists 13 ingredients at the top level, beginning with Whole Milk, Water, Evaporated Cane Juice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Delori Products, Inc. submitted to USDA (FoodData Central 1891291).
Questions about this product
How many calories are in Mi Avenita Oat Beverage, Strawberry?
350 per 12 oz (340g) serving, and 103 per 100 g.
How much sodium is in Mi Avenita Oat Beverage, Strawberry?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Delori Products, Inc. submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov