Branded Food · Bulk Supplements LLC

Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip

According to USDA FoodData Central (FDC ID 1081975, data refreshed July 2026), nutrition facts per 57g serving, sourced verbatim.

280
Calorieshigh density
6.0g
Proteingood source · 12% DV
31.0g
Carbsgood source · 11% DV
15.0g
Fatgood source · 19% DV
280 calories per 57g serving

Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip contains 280 calories per 57g serving according to USDA FoodData Central. It has 6.0g of protein, 15.0g of fat, and 31.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 52% of USDA whole foods

The verdict

Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip is fiber-rich, with 7.0g of dietary fiber per 100g.

10.5g
protein per 100g
Top 48%
protein vs USDA whole foods
491
calories per 100g
7.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip by Bulk Supplements LLC contains 280 calories per 57g serving (491 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 15.0g of fat, and 31.0g of carbohydrates per 57g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip is catalogued there as FDC ID 1081975, a branded food entry from Bulk Supplements LLC . Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip is a carbohydrate-dense food that can serve as a quick energy source.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 57g Amount per serving Calories 280 % Daily Value* Total Fat 15g 19% Saturated Fat 8g 40% Trans Fat 0g Cholesterol 20mg 7% Sodium 280mg 12% Total Carbohydrate 31g 11% Dietary Fiber 4g 14% Total Sugars 16g Includes 16g Added Sugars 32% Protein 6g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 11% Potassium 190mg 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 57g serving · 491 kcal per 100g basis

Macro Breakdown

280
Calories per 57g serving
491 kcal per 100g (USDA basis)

280 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
280 kcal = 14% of FDA 2,000 kcal Daily Value
P: 6.0gF: 15.0gC: 31.0g
6.0g
Protein
12% DV
15.0g
Total Fat
19% DV
31.0g
Carbs
11% DV
4.0g
Fiber
14% DV
16.0g
Sugar
no FDA DV
280mg
Sodium
12% DV

Values shown per 57g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip ranks on protein

Its 10.5g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 48% higher than 52% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.4 G
20%
Energy 491 KCAL
Fiber, total dietary 7.0 G
25%
Protein 10.5 G
21%
Total Sugars 28.1 G
Total lipid (fat) 26.3 G
34%

Vitamins

Nutrient Amount % DV
Sugars, added 28.1 G
56%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG
7%
Iron, Fe 3 MG
19%
Potassium, K 333 MG
7%
Sodium, Na 491 MG
21%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 35 MG
12%
Fatty acids, total saturated 14.0 G
70%
Fatty acids, total trans 0.00 G

Key takeaways

  • Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip delivers 6.0g of protein per 100g, more than 52% of USDA whole foods. See the protein ranking
  • It carries 280 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip contains 280 calories per 57g serving (491 cal per 100g basis, USDA storage). It has 6.0g of protein, 15.0g of fat, and 31.0g of carbohydrates.
What are the macros in Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip?
Per 57g serving, Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip has 6.0g protein (9% of calories), 15.0g fat, and 31.0g carbs. Fiber: 4.0g. Sugar: 16.0g.
How much sodium is in Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip contains 280mg of sodium per 57g serving, which is 12% of the recommended daily limit (2,300mg).
Is Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip high in fiber?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip contains 4.0g of dietary fiber per 57g serving, which is 14% of the daily recommended value (28g).
Is Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip keto-friendly?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip has 31.0g of carbs per 57g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip good for a diet?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip has 280 calories per 57g serving. Fat content: 15.0g. Contains 4.0g fiber which aids digestion.
How does Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip compare to other foods?
Oatmeal Chocolate Chip Lactation Cookies, Oatmeal Chocolate Chip provides 280 calories and 6.0g protein per 57g serving. That is 47 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1081975) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 57g serving for this product, the headline values (calories, macros) are multiplied by 57/100 = 0.570 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.