Elenis · Cookies and Biscuits
Oatmeal Chocolate Chip
A 10g serving of Oatmeal Chocolate Chip by Elenis has 50 calories, 4g of sugars and 15mg of sodium, as submitted by Eleni's Nyc to USDA (FoodData Central 2665919, record updated Jun 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2665919, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Eleni's Nyc submitted to USDA, for the declared 10g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 607556400119
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 77% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 32.1 g | 77% |
| Sodium | 150 mg | 300 mg | 17% |
| Protein | 10 g | 5 g | 91% |
| Calories | 500 | 464 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other chip in this aisle
1,515 of the 13,787 cookies and biscuits products are named chip. Per 100 g their median is 464 calories, 328 mg of sodium and 4.4 g of protein; 90 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Extra Chocolate Chip Cookies RALEY'S | 117 mg | 533 |
| Dark Chocolate Chip Granola Bites CRAZY MONKEY BAKING | 117 mg | 433 |
| Chocolate Chip with Extra Chips Cookies HT TRADERS | 117 mg | 533 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chip", one per barcode.
What is in it
Ingredients (as submitted): OATS, UNSALTED BUTTER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, BROWN SUGAR, WHOLE EGGS, NATURAL FLAVOR, BAKING SODA, CINNAMON, SALT.
The statement lists 11 ingredients at the top level, beginning with Oats, Unsalted Butter, Semi-sweet Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 7, 2022), not the label on the shelf today.
Source: the ingredient statement Eleni's Nyc submitted to USDA (FoodData Central 2665919).
More Elenis cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Crisp Cookies | 500 | 40 g | 400 mg |
| Butterscotch Cookies | 500 | 46.67 g | 417 mg |
| Pink Sugar | 467 | 36.67 g | 300 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Elenis Oatmeal Chocolate Chip?
50 per 10g serving, and 500 per 100 g.
How much sodium is in Elenis Oatmeal Chocolate Chip?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Eleni's Nyc submitted to USDA, last updated Jun 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov