Julia's Table · Cookies and Biscuits
Oatmeal Cranberry Smart Little Cookie
One cookie (35g) serving of Oatmeal Cranberry Smart Little Cookie by Julia's Table has 150 calories, 13g of sugars and 100mg of sodium, as submitted by FC Foods, LLC to USDA (FoodData Central 1974034, record updated Oct 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 1974034, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FC Foods, LLC submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850001135115
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 68% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 51% carbohydrate, 46% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 37.1 g | 32.1 g | 68% |
| Sodium | 286 mg | 300 mg | 46% |
| Protein | 2.9 g | 5 g | 6% |
| Calories | 429 | 464 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 4,050 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corinne's Baked Goods, Organic Pumpkin Cookies, 2chocolate Chip CORINNE'S BAKED GOODS | 228 mg | 491 |
| Apple Pie Plant-based Protein Cookies LENNY & LARRY'S | 228 mg | 386 |
| Easter Egg Cookie Kit WILTON | 228 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): [NON-GMO] WHOLE GRAIN OATS, PALM OIL, ORGANIC LIGHT BROWN SUGAR, ORGANIC CANE SUGAR, CRANBERRIES (SUGAR, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL), INVERT SYRUP, WHITE RICE FLOUR, BROWN RICE FLOUR, WATER, RICE SYRUP, GRAPE JUICE, VEGETABLE FIBERS (CITRUS, PEA, POTATO, PSYLLIUM, NORWEGIAN KELP), TAPIOCA STARCH, WHOLE GRAIN OAT FLOUR, NATURAL VANILLA FLAVOR, POTATO FLOUR, SORGHUM FLOUR, SEA SALT, CHIA SEED, BAKING SODA, CINNAMON
The statement lists 21 ingredients at the top level, beginning with [non-gmo] Whole Grain Oats, Palm Oil, Organic Light Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2019), not the label on the shelf today.
Source: the ingredient statement FC Foods, LLC submitted to USDA (FoodData Central 1974034).
More Julia's Table cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snickerdoodle Smart Little Cookie | 400 | 25.71 g | 386 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Julia's Table Oatmeal Cranberry Smart Little Cookie?
150 per 1 cookie (35g) serving, and 429 per 100 g.
How much sodium is in Julia's Table Oatmeal Cranberry Smart Little Cookie?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FC Foods, LLC submitted to USDA, last updated Oct 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov